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bikerlou47

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Posts posted by bikerlou47

  1. I have spent 15 years reading books and examining my life style eating habits. Here are 3 books any one of these will get you on the right track.
     
    Trust me it works when you get serious.
     
     
     
    Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    Robert H. Lustig
    51hhpJJxocL.SX150.jpg
    Why We Get Fat: And What to Do About It
    Gary Taubes
     
    The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    Timothy Ferriss
    • Like 1
  2. Sounds like you are eating much sugar and carbohydrates...EAT PROTEIN AND FAT!

    NO SUGAR OF ANY KING AND CARBS MUST BE KEPT VERY LOW!

     

    I am 76 and this year I have lost 15kg,

     

    Also exercise will NOT help you lose weight!

    • Like 1
    • Agree 1
  3. Does the government want a driver to stop when there are ZEBRA LINES on the road.

    I just saw a video of a red truck get rear ended due to the fact the the truck stopped on the ZEBRA LINES.

    These ZEBRA LINES were directly under a traffic light that was clearly green.

    This country is so screwed up!

    • Confused 1
    • Sad 3
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