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Briarywest

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  1. If you are experiencing vertigo in the morning (room spinning), the most likely cause is low levels of vitamins, specifically B12, and D3, and low minerals, (specifically magnesium and zinc). It’s a quite common side effect of poor digestion, (low stomach acid and/or poor bile flow) resulting in too little absorption of nutrients from food. Research it for yourself on YouTube by searching for T C Hale’s videos on Bile, stomach acid and leaky gut. In the mean time it Sounds like your immune system is struggling, hence the sinus problems due to pollutants in the air. So to fix the vertigo, Get some B12 liquid drops as they are absorbed under the tongue not the stomach as well as some magnesium glycinate and trace minerals including zinc, selenium and boron. Also get rid of any mold in your home, or move if it is too much
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