https://aseannow.com/rss/44-thailand-news.xml/National and regional news from all around ThailandenThere are 76, and he's been to them all.Sat, 06 Jun 2026 19:42:55 +0000You sound insane.Sat, 06 Jun 2026 19:37:47 +0000Stress is a killer, it destroys everything. The ultimate skill is to be able to avoid stress in stressful situations.Sat, 06 Jun 2026 19:27:03 +0000No. Today the names they use are much worse.Sat, 06 Jun 2026 19:25:07 +0000You asked a question. I gave you the answer. I could have mentioned Hungerford or Dunblane. I could have mentioned Colin Pitchfork, Levi Belfield, Stephen Wright. I could have mentioned Fred West, Roy Whiting or Denis Neilson but I didn't as you initially inserted the rord "recently" into the conversation. The truth is, you asked for instances of white people committing serious offenses. Now you say rape is not a severe crime. To say that in an attempt to nullify some crimes I mentioned is sickening and really shows you in your true colours of trying to keep to your own agenda. Pity on you to suggest such a thing.Sat, 06 Jun 2026 19:23:21 +0000I agree with all that. Sleep becomes more challenging with age for some people though. The other things are all more controllable. Stress and depression are also bad and often result in weight increases as well, for a number of reasons. Some of which are mental and some are physiological.Sat, 06 Jun 2026 19:22:20 +0000Movement indeed, and also, IMO, sleeping enough, drinking plenty of water and limiting sugar.Sat, 06 Jun 2026 19:10:44 +0000That would weigh around 270Kg which is an awfully lot for a woman to take away in a few plastic bags. Sounds like there might be an insurance claim coming up. Easier to take money back to Switzerland than 270Kg or vinyl and CDs.Sat, 06 Jun 2026 19:08:13 +0000https://bangkok.immigration.go.th/en/downloads_en/Sat, 06 Jun 2026 19:08:00 +0000Get rid of the Red thumbs some members do it to wind up members who mentioned getting a red thumb. Its a bullet in the gun for them.Sat, 06 Jun 2026 19:00:01 +0000Do you even English?Sat, 06 Jun 2026 18:59:44 +0000What an idiot for taking drugs into a police station. 😄😂Sat, 06 Jun 2026 18:59:43 +0000Well, shave my bell end and send it to Parliament. Bloody hell Gamma, I’m feckin impressed. You actually nailed something for a change. Top marks for lucidity. Gave you a blue heart on your post.Sat, 06 Jun 2026 18:55:06 +0000Certificate (Letter) of Residence.Sat, 06 Jun 2026 18:53:29 +0000Movement is always the key. If you are active enough you can eat more or less whatever you want within reason.Sat, 06 Jun 2026 18:53:22 +0000Maybe a bit too much information there…Sat, 06 Jun 2026 18:51:46 +0000Whataboutism again. Don't start nonsense like that. I could start posting about who murdered lee Rigby, who murdered the 3 little Angels in Southport , who killed 20+ kids at a concert in Manchester, who killed 3 innocents in Nottingham remind us of there skin coulor of the individuals. Im not talking about rapes were talking about severe crimes with knives where lives were lost, and the coulour of the culprits.Sat, 06 Jun 2026 18:49:05 +0000I bet you are a hoot at parties...Sat, 06 Jun 2026 18:43:29 +0000Behave yourself Nick of course people don't use words like that today. However Racism is still common in football.Sat, 06 Jun 2026 18:38:42 +0000Sat, 06 Jun 2026 18:36:03 +0000Recording dying people...ukraks, banderites, neonazis, mental cavemans, ukrakophiles, warmongers and other halfwits with circumcised minds clapping hands.Sat, 06 Jun 2026 18:30:05 +0000I also would like to know what was so terrible that you saw... You are killing one of my go-to foods here.... A tuna sandwich is a healthy choice when I need something light and non-greasy.Sat, 06 Jun 2026 18:28:57 +0000The best thing is never to retire. Then you won't find yourself wasting away in Pattaya and the like.Sat, 06 Jun 2026 18:25:15 +0000If you don't buy them roasted, you'll need to do that first, and simple enough. Nuts have enough natural oil in them, you shouldn't need to add anything. If anything, then a drizzle of Peanut Oil. Add salt to taste, if wanting. I make small batches, 250gr, as don't eat as often as used to. They are a bit calorie dense with fat. Why I make Cashew Butter more often, wee bit less fat, and more trace minerals. Peanuts, more protein, (I get plenty of), and fiber. When grinding, be patient, they will eventually turn nice and creamy, after going from flour like, to clumpy sand, to balling up, then it will break to nice creamy texture. @5:00 mins. of vid ...Sat, 06 Jun 2026 18:24:24 +0000Can't imagine how you could possibly farm sardines 555Sat, 06 Jun 2026 18:22:07 +0000