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rodguttorm

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Posts posted by rodguttorm

  1. Ha-ha ...

     

    Got off the plane last week, but I've been running around trying to get settled.  Glad to hear that yoga mats are a commonplace. 

     

    I do take some Omega 3 supplements, which I think will be easy to find, as well as CoQ10, K-2, and D-3, which are not so easy to find. 

     

    May I say that I swear by K-2 and D-3?  After I started taking them my flexibility improved markedly, and my blood pressure went from normal to better than normal.  I brought a 2-month supply with me, but, hey, 2 months from now ...

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