BBJ

Once again thanks for the input but I am well aware of quality food which is my main source. I cook for myself. Eggs, fish, Chicken and a ton of veg and some complex carbs. I was asking about powder as it is a good tool for pre workout and in between longer meal gaps. I am not looking to replace what I already rely on. I have what I need. I will stick to the motorcycle section I think!

Took it took the coffee shop.

Took it for a coffee.

As it not been blamed on a weather balloon yet!

Thanks. But usually plant based products are usually ultra processed.

I eat all those. Still need extra protein. Also don't drink from plastic. Filter my own water. Don't eat GMO and ear organic when I can. But that's not what I asked.

Any recommendations for a good quality protein. Whey or whey isolate. I was using fitwhey for a while but noticed there protein grams have reduced. 29, 27 and now 26g I think. One I have now after being sold it is 80% soy despite asking before paying. I am not looking for bulk. Thanks and sorry if this has been covered. Tried in the search but my phone is possessed and does other things