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ChiangMaiLover

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Posts posted by ChiangMaiLover

  1. Bathroom Ventilation Fan Installation

     

    We are making a new bathroom and need to install a ventilation fan. The bathroom is ground floor, 3mx3m, above the ceiling is the roof.

     

    It seems there are two main kinds of bathroom ventilation: in the wall and ceiling. Debating which to get.

     

    Ceiling ventilation fan has benefits of installation in center of room, so can pull air from all areas of the bathroom. Also it is less obtrusive. The exit vent can have a grill to stop bugs from entering.

     

    The downside of ceiling ventilation seems to be the duct might have moisture/mold accumulate. Also, the motor unit is less accessible.

     

    On the other hand, the wall units are much more direct, basically just a fan in the wall, so more powerful ventilation, and easier to fix.

     

    Downsides of wall fan is that it seems it might be easier for bugs and air pollution to enter.

     

    Any thoughts on which to choose?

     

    Thanks!

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  2. Hi folks

    I've been using jiaogulan for several months now. I originally heard about it a couple of years ago when I was traveling in the San Francisco Bay area. At the time I was feeling pretty healthy so I wasn't much interested in the next miracle herb to hit the market. But six months ago I checked into the hospital and they told me I had high blood pressure and my blood sugar levels indicated that I would develop type 2 diabetes in the coming years.

    I saw a Chinese medical doctor in town and he recommended Jiaogulan as a supplement. Now, I have made many changes to my lifestyle, including more exercise and a healthier diet. I have also been drinking jiaogulan tea in the morning and in the evening (i get it here organicjiaogulantea.com I can't say for sure what caused the change, but on my last visit to the hospital the doctor said that though I'm not in sterling shape, my condition has improved.

    I think like anything else we should be skeptical of amazing claims, but there are alternative treatments that provide outcomes at least as good as western medicine. I think it is best to take the best from both worlds.

    What do you think?

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