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RUOK

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Posts posted by RUOK

  1. I ride my Carerra mountain bike a few times a week. I don't go on main roads. Cut across country whenever possible. Biggest problems for me is bamboo, holes and people suddenly jumping out in front offering water. Of course, if the person offering the drink is a nice lady I stop for a while.
     
    Generally I try to get the breathing up to about 15 breaths a minute. I take plenty of water and that is handy when you are offered Lao khow (to wash it down). Daughter took my helmet and made a little home for this mouse she had found, so I am wearing a trilby for the moment. I like to be visible so I wear my Wigan shirt, and if that is in the wash, the Chelsea yellow one.
     
    A bar girl once told me that a bike rider (push bike) can expect an accident every 95k. I've had one accident - completely my own fault - and I'm due another soon I reckon.
    In the last 7 months i have ridden my bicycle over 6000 k. Had one accident I stick to village roads north of Uttaradit , Dim Dam. Sirikit Dam. Nice and quiet on week days.

    Sent from my SM-C710F using Thailand Forum - Thaivisa mobile app

    • Like 1
  2. I ride a Bicycle not a motorbike nearly every day you need to concentrate all the time. I do not understand people driving the wrong way they pull out in front of you with out looking on there mobile phones. I could go on and on i have been knocked off my bike once pulled out of his house drive with out looking i was lucky.

    My wife wants me to stop riding the Bicycle. I know its only a matter of time before i have another accident but it keeps me fit and i enjoy my 50/60 k daily cycle ride.

    • Like 1
  3. 36 minutes ago, bojo said:

    Keeping fit can really be addictive as can being on a mission to lose weight through exercise and not being able to is often difficult to accept and quite frustrating. I don't really enjoy any exercise (with the exception of swimming) in the Kingdom to be honest as I just don't feel comfortable and I gotta take my hat off to anyone who manages to cycle/run/jog/play tennis etc in Thailand's climate, no matter where.

    I don't know where you (even at 6am) hardcore cyclists with masochistic tendencies find your motivation....Impressive..

     

    I am 66 keeps me sane and fit.When your out early in the morning your be suprised

    The number of Thai people you see out cycling before they go to work.

    • Like 1
  4. Out on my cycle ride this morning, at 6.00am before it gets to hot for two hours,

    45 k around the villages noth of Uttaradit.

    My advice to all cyclists get out early  before it gets to hot stop every 10 /15 minutes ensure you drink lots of water stay hydrated.  

     

    • Like 2
  5. 1 hour ago, DNPBC0 said:

    Well, it has certainly not eased in Khon Khon. Sometimes, it's hard to avoid the notion that, as far as the rest of Thailand is concerned, the Northeast simply doesn't exist or, if it does, it's in another country.

     Not eased in Thapla, Uttaradit now 10 days, can not go out on my daily cycle ride

    Of 60 k.

  6. It's not the farmers, it's not the traffic.
    OK, sometimes may be. Somewhere may be. - But. not. now.
    The smog these days doesn't come from China or even India.
    It's homemade.
     
    Mae Moh near Lampang, Mae Sot near Tak (both are Lignite Power Plants)
    and too Khon Kaen with the Sugar Power Electricity do their very best
    to keep the North and the Northeast dusty.
    I must almost laugh about the PM2.5 numbers in Bangkok.
    This morning we had PM2.5 of 303 outside and 267 inside the house.
    Not bad.
     
     
    Here we are in the North:
    image.png.62795c5bebf37e905a27049c639309cf.png
    image.png.707441788ace39af99dda00549229bee.png
    And this is Bangkok:
    image.png.9559e547a71b7ef7e557dd202797bcf0.png
     
     
    WP_20190211_001.thumb.jpg.aebc96ca238c5ff516346f0b9fc0604a.jpg
    WP_20190211_004.thumb.jpg.319dece24229bafc4937f37576b1ccf4.jpg
    Weather forecast for today is 30% may be rain in Thapla Uttaradit. There is thick air pollution haze here, I can not cycle in this smog.

    Sent from my SM-C710F using Thailand Forum - Thaivisa mobile app

    • Thanks 1
  7. 3 hours ago, keith101 said:

    Where i live in Uttaradit i look out the window and can hardly see the trees across the rice fields only 420 metres away its only when a light breeze starts around midday that it clears enough to see them .

    Live in Thapla Uttaradit air pollution has been bad for the last week. I try to cycle

    Every day for 40/50k.i have stopped until the pollution clears.

    3 hours ago, keith101 said:

    Where i live in Uttaradit i look out the window and can hardly see the trees across the rice fields only 420 metres away its only when a light breeze starts around midday that it clears enough to see them .

     

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