Skip to content
View in the app

A better way to browse. Learn more.

Thailand News and Discussion Forum | ASEANNOW

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Mangosteen1

Member
  • Joined

  • Last visited

About Me

Western Personal Martial Arts Trainer, Life Coaching

Western Personal Martial Arts trainer/Self Defense, Ancient Strengthening Martial Arts Exercises Life Coaching. Over 15 years experience of Martial Arts, Long experience, functional concepts,

Want to really get fit and challenge yourself? There is no better time to start than right now!

What makes my training different from others is that I am fully passionate about what I teach out, and I adapt the training exercises for you to ultimately reach your set goals. All exercises are steps towards your goal of becoming a better self.

If you spend too much time thinking about a thing, you'll never get it done.

Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it. B. Lee

300 B/hour / Jay. LINE APP ID: jayjayjj1

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.