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Teacher Randall

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  1. My kefir is getting so thick now it is almost like yogurt.

    Now the problem is that it is so strong that I am having loose bowel movements.

    I can scale back and make it weaker but I am wondering if anyone else has the same experience when their kefir gets really thick and what does it mean?

    I wish I had that problem. I'm trying to use kefir to improve digestion,but so far my water kefir hasn't had noticeable effects.

    If anyone has milk kefir grains to spare contact me at [email protected] phone number is 0614827376 (last time I had buttermilk it worked great, hoping this has a similar effect). I'm living in Bangkok, near Ma Chit

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