BKKrichard

9 minutes ago, ubonjoe said:

Correct 

But if his home country embassy still does a proof on income document that will also be accepted.

Also good to note that most (if not all) immigration offices will need Both partners to attend when they apply for the marriage extension.

monthly year round remittance to his Thai Bank account of 40.000Baht will work

On 6/6/2021 at 1:24 PM, puchooay said:

The last time I looked at their website I noticed many items were branded.

 

I then checked the brand names on Google and went straight to the supplier.

 

I have to disagree with your comment

9 hours ago, Maybole said:

5 years ago my local butcher in Rural Scotland charged £7.50 (Thb330) per kg for beef mince. Here in Chiang mai last week, I paid Thb270 for the same thing from a halal butcher.

Kindly let me know the name and location,

I am always interested in better options.

Just back from Greens, very small shop, I guess for Brits they do have some pies, nice collection of beers, thins, very small section of beef and lamb.

Would not drive a 100km for it IMHO

Paleo Robbie nothing better within the borders of the Kingdom

Friday & Saturday online 90-day report did not work
Just now did successful online 90 day report Chiang Mai
At first it did not work
restart Chrome browser

use the look up fields

Worked

It seems OMAD low carb works fine, OMAD, SAD diet does not

agree with you, this was the last time without an agent, drama all over the place

Have applied for Marriage extension (seasoned 400K) last Monday 4 jan, Today 7 Jan immigration called my wife stating that we have to come to the office tomorrow 11.00, presenting a witness, we just moved here 6 months ago we know a few people around but nobody wants to come with us due to Covid-19 fear, have no idea how this is going to end.

Any advice?

I have done the marriage extension Monday 4 Jan, Immigration called just now, need to come to Immigration with a witness.
We Just moved to Chiang Mai, we don't know many Thais here, the people we know, don't want to come due to Covid-19, desperately asking around, crazy situation

On 11/3/2020 at 2:55 PM, uncleP said:

Not Smoking and palpitations are not related. Nicotine  actually  causes your symptoms & anything caused by nicotine withdrawal will be over in a maximum of three months. People say smoking relaxes them because they are taking deep breaths & taking slow deep breaths is calming.

I have difficulty sleeping when just laying there as my mind is overly active at times so I watch tv, listen to books, the radio or thunderstorms on youtube. These things distract the mind helping you to relax and you just wake up later.

Magnesium makes you sleep deep and relax, 1 hour before sleep, and sleep like a baby

we have been charged for the past 5 years between 400 and 500

Thanks all for the replies, much appreciated!
3BB It is indeed, called them 3 days later all was installed, works well. Only thing that was missing is the TV for the Boss. For 49BHT monthly with LOOX TV, you got the most essential Thai TV channels with Mono29  both Thai and English, which is a nice bonus. Netflix will fill up the remaining entertainment gaps I guess.

I will be moving into Hang Dong within a few week, what are the best landline/router internet options available?
 

What a long worded discussion.
Obese, go keto, if Keto does not work, go carnivore.
Does exercise help in regaining your proper weight and hormone balance? Yes it help, but only sustainable with KETO or carnivore, unless you are like superman strict hitting the gym X hours daily.

On 5/26/2020 at 5:37 PM, brewsterbudgen said:

Looks like 1 June is going to happen...

My kid is also returning to school Monday 1st of June

Order online, works great, and in that case Tesco will even have more information about you. What is the problem with that?

1 minute ago, UbonThani said:

ok

just thought maybe some reason

 

i like em both

cheese omelette with oysters is packed with nutrients

like beef mince and cheap too

Yes for me, I get rash from both eggs and cheese. I guess 10 years taking meds for T2D did not do much good. Of the meds and T2D now for over 2 years.

oysters seafood, all great, personally I avoid farmed fish as practically no upsides on the nutritional values. Beef mince for sure as well as beef liver.
I try to avoid sauces and oils, yes also olive oil. Why use oil, if you can use rendered lard and tallow, seasalt and a bit of black pepper.

Just now, UbonThani said:

what anout eggs and cheese,?

Eggs and cheese perfectly fits in with Carnivore, just not for me. If you do cheese, go for the mature cheese.

Most Beef mince, sometimes a steak , once a week pork belly, once a week add some fish, sardines, mackerel. 

 

I find that Carnivore-Omad gives me the best result-health-energy level, weight loss & balanced weight. No carb cravings!
48-Hour once a month fast I do water and coffee. Never felt better.

How to really deepclean the Phillip, keeps dripping Fat like crazy from the bottom

36 minutes ago, bendejo said:

If you have been diagnosed with type II diabetes, and you get your fasting blood glucose below 100 to prediabetes level, it means you have it "under control."  There is no legit cure for diabetes.

If I have this wrong please correct me, but don't turn this into a promotion of a jackleg diabetes cure scam.

 

 

Not sure if you can call it a cure, but 100% sure you can keep diabetes "under control" following the correct human diet.
 

I use this for just about any bills
https://www.easybills.in.th/