Maxx04

Before starting your idea to lose some pounds, you should be confident that your extra weight is not because of health/heart problems.

You need to make blood tests and if it is ok, firstly go to nutritionist and only after work out program.

I messed this steps and as a result had to have medical treatment, I was taken UV blood treatment.

I came back to exercises only after my treatment was over.

So start your plan carefully and well-considered.

Goog luck!

You need to make blood tests asap and understnad what process are there in your body.

Mayby after that intravenous light therapy will help, I did a year ago at uvlrx.com

The results is great before nobody were able to help me and understand what should I do.

Stay healthy!