Westie1
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Posts posted by Westie1
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5 minutes ago, scubascuba3 said:
There are many groups, different speeds and times and bikes and distances. What's your average speed usually? best to get the right group, someone joined our group a few days ago, probably was too fast for him got tired made a mistake and crashed on a bend
Around 25/30kmph handy riding
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Just now, robblok said:
You need some recovery too, im doing far less then you hours wise. Im just really happy that my sleep is now normal. Really insomnia not fun. Weight loss fine, but the fact that this helped me sleep is for me even more important.
Right now im fine weight wise just want to see how low i can go. But the sleeping, that is really good news. No more xanax no more dream juice no more whatever. All that stuff did help but normal sleep is far better. Now i wake up feeling good.
Have you looked at you caffeine intake or have you heard of sleep hygiene . ie wind down before going to sleep.
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1 minute ago, scubascuba3 said:
Guys i know do a 100km a day, gets addictive, for me 4 days is enough + 2 golf days
I'm coming over to Pattaya in April and thinking of bringing my road bike. I have been many times before but never cycled. Would you have any links./contact information for cycling groups . thanks
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6 hours ago, placeholder said:Your allegation about diminishing effectiveness of repeated vaccinations is apparently false:
Israeli study reports fivefold jump in antibodies with 4th Pfizer vaccine shot
https://www.washingtonpost.com/world/2022/01/04/israel-fourth-shot-booster/
As for natural immunity being superior to immunity acquired through vaccination, the situation is not nearly as clear cut as you make it out to be:
https://www.dw.com/en/omicron-is-natural-immunity-better-than-a-vaccine/a-60425426
Fourth time a charm?
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On 1/11/2022 at 8:38 AM, BritTim said:
With quarantine on arrival, it is possible in principle. You need to be very careful about finding an airline that will carry you unvaccinated, and not using a transfer location that blocks the unvaccinated.
Frankly, if you wish to engage in foreign travel, the difficulty of doing so when unvaccinated is an additional reason (over and above health and protecting others) to be vaccinated.
I would also warn those who do not like protecting themselves against Covid-19 that you will need to use face masks when in Thailand.
I have been travelling around Europe for work, since the start of covid.
I am not vaxxed and only had to provide a negative pcr or antigen (depending on the country I am going to).
what airlines are refusing unvaxxed people? I was hoping to travel to thailand in april (Doing ASQ)
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On 1/6/2022 at 4:28 AM, Stocky said:
Holiday in a pandemic, what could possibly go wrong.
Just spent three weeks in Mexico. Fantastic time. Gotta get on with life
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I'm shocked to hear about corruption by Thai officials..
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14 minutes ago, digger70 said:
Why would Anyone trying to visit Thailand being for tourism or other ,all the trouble plus 14 day Quarantine .by the time one gets her the holiday is over.
some lucky people can stay longer.
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6 hours ago, Tropicalevo said:
There are people who will be happy to do this.
They have a house here and usually come for a minimum of three months. Sometimes six months.
In the village where I live I know of 6, possibly 8 that would jump at the chance.
Just 1,999,992 to go
I will also be coming. 1,999,991 to go ????
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1 hour ago, DrTuner said:
Or managed to chain a lot of debts to buy or rent stuff to show off with.
Would someone really do that ????????????????
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Sleeping problems solved (cardio seems to help)
in Health and Medicine
Posted
thanks for that.