Studies have shown that you have a better chance of being successful if you have help. You can get support in many ways:
Tell your family, friends, and coworkers that you are going to quit and want their support. Ask them not to smoke around you or leave cigarettes out.
Talk to your health care provider (for example, doctor, dentist, nurse, pharmacist, psychologist, or smoking counselor).
Get individual, group, or telephone counseling. The more counseling you have, the better your chances are of quitting. Programs are given at local hospitals and health centers. Call your local health department for information about programs in your area.
[URL edited out. Non-solicited advertising is not allowed. You are welcome to e-mail Admin for details about sponsorship at [email protected] if you would like your business to be seen in the forum. Thank you. /Meadish, Thaivisa.com Moderator]
.png.3b3332cc2256ad0edbc2fe9404feeef0.png)
Stop Smoking
in Stop Smoking Forum
Posted
Get Support and Encouragement
Studies have shown that you have a better chance of being successful if you have help. You can get support in many ways:
Tell your family, friends, and coworkers that you are going to quit and want their support. Ask them not to smoke around you or leave cigarettes out.
Talk to your health care provider (for example, doctor, dentist, nurse, pharmacist, psychologist, or smoking counselor).
Get individual, group, or telephone counseling. The more counseling you have, the better your chances are of quitting. Programs are given at local hospitals and health centers. Call your local health department for information about programs in your area.
[URL edited out. Non-solicited advertising is not allowed. You are welcome to e-mail Admin for details about sponsorship at [email protected] if you would like your business to be seen in the forum. Thank you. /Meadish, Thaivisa.com Moderator]