I faced a problem of anxiety after quitting smoking. I have been smoking for several years, but several months ago I felt that I was not a healthy person anymore and decided to quit. But when I overcome problems with physical health, problems with mental health started. It is really difficult to quit cold turkey and I can't understand why, I don't have a lot of stresses or problems now, but my mental condition is so poor. I read a lot of articles and found some interesting sites like VapingDaily, but I would like to know some advice about how to overcome this. Thank you.
Vaping
in Stop Smoking Forum
Posted
I faced a problem of anxiety after quitting smoking. I have been smoking for several years, but several months ago I felt that I was not a healthy person anymore and decided to quit. But when I overcome problems with physical health, problems with mental health started. It is really difficult to quit cold turkey and I can't understand why, I don't have a lot of stresses or problems now, but my mental condition is so poor. I read a lot of articles and found some interesting sites like VapingDaily, but I would like to know some advice about how to overcome this. Thank you.