I smoked already a couple of years, tried to stop a few times, but it is more, than for a week I did not suffice... Now I have decided to undertake a head and to get rid of this bad habit (my leather became bad). At first I have tried to give up on a bet, and I had lost a box of beer.
Then was attempt simply to throw out a pack of cigarettes in dustbin together with a lighter.... Again it has not sustained...
Then I tried to smoke less, but I was told the better is to smoke I have smoked earlier, than a cigarette daily. It is type not so is injurious to health... Not hoping for own possibilities I have trie nicotinic gum (the full information can be found on http: // www.aboutnicotinewithdrawal.com/)
3 months passed when I have refused both cigarettes, and nicotinic gum.
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3 Months Passed When I Have Refused Both Cigarettes
in Stop Smoking Forum
Posted
I smoked already a couple of years, tried to stop a few times, but it is more, than for a week I did not suffice... Now I have decided to undertake a head and to get rid of this bad habit (my leather became bad). At first I have tried to give up on a bet, and I had lost a box of beer.
Then was attempt simply to throw out a pack of cigarettes in dustbin together with a lighter.... Again it has not sustained...
Then I tried to smoke less, but I was told the better is to smoke I have smoked earlier, than a cigarette daily. It is type not so is injurious to health... Not hoping for own possibilities I have trie nicotinic gum (the full information can be found on http: // www.aboutnicotinewithdrawal.com/)
3 months passed when I have refused both cigarettes, and nicotinic gum.
Good luck!