I am looking for the best way to soundproof my condo ceiling.
I have been having many issues with my neighbor above me with banging and impact noise and keeping me awake. I had reached out to some soundproofing companies in Bangkok to soundproof the ceiling and was quoted at over 50k baht (for 20 SQM). I have since actually looked in my ceiling through a light fixture hole and realized there is actually not insulation at all. It's just the thin drywall suspended ceiling, about a 2 foot gap, and then my neighbors concrete floor.
I am now thinking that maybe I don't need the premium sound insulation but I can just use the typical home insulation which costs a lot less, and then finish with thicker drywall. I don't mind spending money, but if I can do my entire condo (100SQM) for 50k rather than just the bedroom, that would be great.
Can anyone point me in the right direction for this and suggest types of insulation to use or their personal experience? I was also looking into blow in insulation but not sure if that exists here.
I am not really DIY illiterate but, insulation is not something I have so much experience with.
Thanks and have a good day.