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When you’re moving to Thailand with your family, the excitement of new opportunities comes with the responsibility of managing healthcare costs in a new environment. Thailand's healthcare system offers both public and private options, each with its own set of advantages and challenges. 

In this article, we’ll explore why investing in private health insurance is crucial for long-term health and financial security in Thailand.

Understanding Thailand’s healthcare system

Thailand offers a solid healthcare system with both public and private options, but as an expat, it’s important to know the differences to make informed decisions for your family’s health.

Public healthcare

Thailand’s public hospitals are government-funded and provide free services to Thai citizens. Expats can access public healthcare if employed by a Thai company, with contributions to the Social Security Scheme. 

However, non-working expats typically need to pay out-of-pocket. Public hospitals may offer long wait times, especially for specialised treatments, and language barriers could arise in some areas. Although affordable, public hospitals might not meet the standards that many expats expect.

Private healthcare

Private hospitals in Thailand are renowned for their modern facilities, advanced medical technology, and shorter wait times. They offer higher quality care, multilingual staff, and a greater variety of treatments, making them the preferred choice for many expats. 

However, private healthcare does come at a higher cost, and this is where health insurance becomes a necessity for managing medical expenses.

The importance of health insurance for families in Thailand

Health insurance is vital for families living in Thailand, especially when accessing private healthcare. With health insurance, you avoid the risk of any large, unexpected medical bills. 

Whether you need routine medical visits, emergency care, or specialist treatments, having the right health insurance plan ensures you’re not left to bear the full financial burden.

Why choose Cigna for your health insurance needs?

As a global leader in providing health insurance, Cigna’s plans are specifically tailored for expats in Thailand, offering flexible coverage options to meet individual needs. 

Cigna provides comprehensive coverage for hospital stays, specialist visits, mental health services, and even telemedicine. Their international coverage also ensures that your family is covered when travelling outside of Thailand.

Additionally, their plans are designed to be adaptable, so you can adjust coverage limits and share costs based on your family’s needs, while also complying with Thailand’s visa requirements.

With Cigna, you don’t just gain access to excellent healthcare in Thailand but also enjoy the flexibility of global support.

The importance of preventive care for family health in Thailand

Preventive care is a key part of maintaining long-term health, helping families avoid expensive treatments down the road. 

Private health insurance plans cover these essential routine services. With Cigna, families can get regular health check-ups and identify any health issues before they become serious. Routine services include regular check-ups, vaccinations, and screenings for the detection of heart diseases or diabetes. 

Choosing family-friendly healthcare providers in Thailand

When moving to Thailand, it’s crucial to choose healthcare providers that cater specifically to families, particularly those with children. Family-oriented clinics and hospitals offer paediatricians, family doctors, and other services that are essential for a well-rounded healthcare experience.

Look for clinics with English-speaking staff, experienced doctors, and comprehensive services. Cigna partners with top family-friendly healthcare providers and hospitals nationwide to ensure families receive the right care, whenever they need it.

Saving on healthcare costs in Thailand

While Thailand offers both private and public healthcare options, it’s possible to manage healthcare costs effectively by combining smart choices with comprehensive health insurance.

Local clinics are a great option for non-emergency care, and preventive services are often affordable. But keep in mind that staying active and eating a balanced diet can also help reduce the likelihood of future medical expenses.

With health insurance like Cigna’s, you can access affordable, high-quality care without the stress of unforeseen medical expenses. Preventive care and routine check-ups help keep your family healthy, reducing the risk of costly medical treatments.

Managing medication costs in Thailand

One of the benefits of living in Thailand is the affordability of prescription medications. You can purchase medications from local pharmacies at competitive prices, and pharmacists are knowledgeable about alternative treatments and generic options that could save you money.

Health insurance can also help reduce medication costs. Many plans, including Cigna’s, provide coverage for prescription medications, making it easier to manage regular treatments. 

By investing in health insurance, such as Cigna’s flexible plans, your family can save money on healthcare, enjoy comprehensive coverage, and focus on living life in Thailand. Whether you’re taking advantage of preventive care, managing medications, or seeking urgent treatment, having the right insurance ensures your family is well-covered and protected.

For a stress-free healthcare experience in Thailand, don’t wait for medical bills to pile up. Secure a health insurance plan today that fits your family’s needs and helps you make the most of your time in Thailand.

Sponsored - Original article by The Thaiger

Bangkok has long held the title of being the epicentre of food in Thailand, but the city’s dining scene extends far beyond your standard pad Thai or Mango sticky rice. Over recent years, Bangkok has become a hotspot for some extraordinary dining experiences that combine theatrical settings, immersive environments, and unique culinary creations. 

And with platforms like Hungry Hub, booking these exciting culinary journeys has never been easier. Here’s our top picks for the 10 must-visit, one-of-a-kind dining experiences in Bangkok.

1. Myste: Dining in the Cave

Location: Salaya, Phutthamonthon District, Nakhon Pathom 73170

Hours: Daily, 11am - 9pm

Located in Salaya, Nakhon Pathom, a short ride from Bangkok, this restaurant feels like something out of a fairytale. Myste blends Thai fusion cuisine with an enchanting atmosphere.

Their 8-course or 13-dish tasting menu, Myste transforms traditional flavours into global culinary masterpieces, think wagyu ravioli with massaman curry or yuzu-scented broths. The cave-like setting, completed with water features and mist, only adds to the magic. For an unforgettable meal, book through Hungry Hub to reserve your table in advance.

Hungry Hub Reservation Link: Myste Dining in the Cave

2. Bubble in the Forest Café

Location: 170 Charoen Tha Alley, Bang Toei, Sam Phran District, Nakhon Pathom 73170

Hours: Daily, 10am – 9pm

Bubble in the Forest, a dreamy café nestled in Sam Phran, is inspired by the Maldives. This floating café offers a dining experience surrounded by trees and nature. Enjoy your meal in a bubble dome that’s like dining inside a snow globe, only warmer and more tropical. This spot offers everything from iced lattes to Thai comfort food, all served with stunning views. 

Hungry Hub Reservation Link: Bubble in the Forest Café

3. Lamaya Bangkok

Location: Fl 30, Staybridge Suites Bangkok Sukhumvit, 89, 8 Sukhumvit 24 Alley, Khlong Tan, Khlong Toei, Bangkok 10110

Hours: Daily, 1pm - 2am

Lamaya Bangkok combines luxury dining with a hint a jungle themes. Situated on the 30th floor of Staybridge Suites, this rooftop venue offers stunning views of Sukhumvit. 

From sipping cocktails in the Afternoon Tea & Café Zone to swaying to live jazz in the Sky Jungle, Lamaya offers an immersive dining experience like no other. The menu features a mix of Italian and Thai fusion, including flavorful dishes like carbonara with a Thai twist. 

Hungry Hub Reservation Link: Lamaya Bangkok

4. Copper Beyond Buffet

Location:

• Gaysorn Amarin: Fl 3, Gaysorn Amarin

• The Sense Pinklao: Fl 2, The Sense Pinklao

 Hours:

• Gaysorn Amarin: Daily, 11.30am - 2pm, 5pm-7pm

• The Sense Pinklao: Daily, 12pm - 2pm, 5pm – 9.30pm

Copper Beyond Buffet redefines the all-you-can-eat experience by combining the luxury of a gourmet restaurant with the fun of a buffet. This spacious dining spot offers premium selections like foie gras sushi, Canadian lobster, and wagyu beef tomahawk. 

Whether you’re in the mood for fresh sushi or Michelin-style dishes, Copper Beyond serves it all. And with Hungry Hub’s exclusive deals, you can skip the line and dive straight into the feast. 

Hungry Hub Reservation Link: The Sense Pinklao I Gaysorn Amarin

5. Sathaneemeehoi at Huamum Market

Location: Huamum Night Market, Lat Phrao

Hours: Daily, 6pm – midnight

For a fun, lively dining experience, Sathaneemeehoi at Huamum Night Market in Lat Phrao is a must-visit. Known for its fresh seafood, with crab dishes as the key highlight, the restaurant offers much more than just great food. 

The performances from staff dressed in drag add an entertaining flair to your meal, with playful routines and crowd interaction. 

Hungry Hub Reservation Link: Sathaneemeehoi at Huamum Market

6. Benihana at Riverside Plaza

Location: Fl 3, Riverside Plaza Bangkok

Hours: Daily, 12pm – 2.30pm, 5pm – 10.30pm

If dinner with a show is your thing, Benihana at Riverside Plaza will impress. This teppanyaki experience is as much about entertainment as it is about food. Watch chefs perform incredible feats of knife work while preparing sizzling steak, seafood, and vegetables right in front of you. Add in their signature cocktails and a festive atmosphere, and you’re sorted! 

Hungry Hub Reservation Link: Behinana at Riverside Plaza

7. Topgolf Megacity

Location: Bangna-Trad Road (next to Mega Bangna)

Hours: Sunday - Thursday, 9am – 11pm; Friday - Saturday, 9am – midnight

As the ultimate social hub, Topgolf Megacity combines food, drinks, and golf to give the perfect place to unwind and have fun. With 102 climate-controlled hitting bays, mini-golf, and rooftop bars, the venue adds a little more movement to your dinner.

Whether you’re swinging clubs or enjoying a cold beer, Topgolf is definitely worth a visit.

Hungry Hub Reservation Link: Topgolf Megacity

8. Saffron Cruise by Banyan Tree

Location: Boarding at ICONSIAM Pier 2, Charoen Nakhon, Khlong San

Hours: Departs daily at 7:00 pm & returns by 10:00 pm

Take a luxurious cruise along the Chao Phraya River with Saffron Cruise by Banyan Tree. This two-storey vessel offers a four-course Thai set menu, paired with stunning views. Whether you’re enjoying grilled scallops or a spicy green curry, the live music and atmosphere make this an unforgettable dining experience. 

Hungry Hub Reservation Link: Saffron Cruise by Banyan Tree

9. DID – Dine in the Dark

Location: Sheraton Grande Sukhumvit Hotel, Asoke

Hours: Tuesday – Sunday, 6pm – 10pm (closed Mondays)

For an unconventional dining experience, check out DID – Dine in the Dark, where you’ll eat in total darkness. Guided by visually impaired hosts, the experience amplifies the tastes, smells, and textures of your food. It’s a fun, immersive, and mind-bending experience that will challenge your perception of dining. 

Hungry Hub Reservation Link: DID - Dine in the Dark

10. Le Petit Chef

Location: Sheraton Grande Sukhumvit Hotel, Asoke

Hours: Tuesday - Sunday, 12pm - 2pm, 7pm - 8.30pm (closed Mondays)

Le Petit Chef combines a 3D culinary performance with a gourmet meal. Watch a tiny digital chef prepare your dishes with animated projections right on your plate. The visuals paired with delicious food sure make for a new and unique dining experience. 

Hungry Hub Reservation Link: Le Petit Chef

Bangkok offers memorable experiences that go beyond just food, so why not try out something new? Whether you’re looking for an adventure, fun, or just good food, these spots are worth checking out. And with Hungry Hub, booking these extraordinary meals has never been easier. 

A collaborative article with Hungry Hub - Originally published on The Thaiger.

Families invited to explore more about the school’s grand opening in August 2026

Dulwich College International School Bangkok (DCBK), a prestigious British international school, has announced its expansion into Thailand with strong interest from both local and international families.

In anticipation of the official campus opening in August 2026, DCBK has launched an Admissions Office located on the 7th floor of True Digital Park West. Just 20 minutes away from the Bangna campus, this office serves as a welcoming space for parents who are eager to learn more about the school and engage in discussions while the main campus construction is underway.

The new office boasts an exhibition wall detailing the history of Dulwich College in the UK, a scale model of the campus masterplan, a mock classroom setup, and private consultation rooms for one-on-one conversations.

The opening ceremony included a traditional Thai Buddhist blessing, marking the occasion as an auspicious and promising beginning for the school’s future. Distinguished guests and key partners were invited to an exclusive first look at the new office.

Mr. Adam Gibson, Founding Head of College at DCBK, along with the executive team, warmly greeted those in attendance, including Ms. Nattinee Netraumpai, Vice Chair of the British Chamber of Commerce Thailand; Ms. Nantamas Chatraporn, Trade Manager for Education & Health at the British Embassy; and Mr. Ross Allan, Chief Operating Officer at Education in Motion, who all offered their congratulations on the launch.

Parents are invited to meet with Mr. Gibson to learn more about the curriculum, the school’s educational philosophy, and the admissions process. The DCBK Admissions Team is available to assist all interested families with inquiries.

For inquiries or to arrange a visit, please contact:

Phone number: (+66) 21-182-7723
Line official: @dulwichbangkok

Press release - Originally published on The Thaiger