bluesynergie

i remember the hypnotherapist i went to asked me just how much i wanted to stop.. i said 7 out of 10 and he sent me packing. he said you need at least 8 out of ten otherwise it wont work because my motivation wasnt hight enough. In other words I didnt really, in truth, want to stop smoking. I thought it was really honest of him. A few months later I found myself worrying about what each cigarette could be doing to me... cancer, shorter life, breathing difficulties... just those thoughts alone pushed me to my 10 out of ten, so I went back and havent smoked since. Also the fact that he was honest enough to send me packing the first time meant that he was a decent guy. that helped me relax even more knowing he wasnt a crook. all good stuff..

Heh, same here. I had hypnosis to stop smoking here in Bangkok. Was very nervous before I arrived but he was very professional and knew were i was at. About hour n half later i was a non smoker. That was 6 months ago. I havent touched one since. I sometimes think of smoking but somehow I just move on to the next thought and forget about it. Hope it works for you mate.

Its strange, it seems everybody has different reactions to hypnosis. i went for smoking cessation and it worked perfectly. others go and it doesnt work.. its all down to how professional the therapist is and whether you have a good relationships with him otherwise you done really relax. thats what they say anyway

are you still on the dreaded weed?

Hi,

Yes, I used to work for a company that sold such machines back in the UK. The cause of sleep apnoea can be caused by being overweight, alcohol consumption, smoking and of course sleeping on your back. As you are not a smoker or overweight then it could be something that runs in your family. There are various machines you can buy which are administered though a nose or face mask attached to a light head strap. The volume of gas, pressure and breaths per minute can all be keyed in. Some of them predict your breath rare whereas others are set at so many per minute.

It's probably best that you do it through a consultant so that he can do a full assessment of you. At least then you will stop snoring and get a good sleep!

After months and months of waiting I finally found a garden shop here in Thailand selling geranium seeds. Two weeks later they popped their little leaves open and grew at an amazing speed.. then... the leaves have started to go white and die.. i have fed them, watered them and taken them out of the direct sun... is it because of the heat or they dont like the light? back home you can stick them in the crappiest soil and they are fine.. any advice out there?