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maxisrael

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Posts posted by maxisrael

  1. 1 hour ago, maxisrael said:

    I follow a low carb " diet " but not strictly  for more than a year now after the first few days I had some  problems like diarrhea but now I am much healthier halved my high bloodpressure medicine intake my bloodsugar  is around 112 and cholesterol on the good level my age is 74 and much fitter than before as well I eat every day a bowl of mixed salad greens from my own hydroponic garden

    I lost 10 kilo's of weight as well and steady now would like to lose a few kilo's more but leveld out

  2. I follow a low carb " diet " but not strictly  for more than a year now after the first few days I had some  problems like diarrhea but now I am much healthier halved my high bloodpressure medicine intake my bloodsugar  is around 112 and cholesterol on the good level my age is 74 and much fitter than before as well I eat every day a bowl of mixed salad greens from my own hydroponic garden

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