johnnysunshine
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Posts posted by johnnysunshine
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Grass-fed beef from Australia & New Zealand is good.
Nuts and especially walnuts (for your brain-see the physical resemblance), pecans, almonds.
Beans can be a problem for many (like myself) and soy interferes with brain function and has more problems actually...unless fermented like miso, tamari, tempeh, and along with sea veggies, are a great source of B12.
Veggies taste better with culinary herbs and Himalayan Pink salt cooked in high-quality olive oil.
Other nightshades...zucchini, eggplant, bell peppers also not so good and especially for those with joint issues...they assist in the formulation of inflammation.
Drink the purest water you can find (you will not find in plastic bottles) and drink slowly so your cells eventually assimilate...gulping just makes you pee more.
Drink 1/2 your body weight in ounces.
Any kind of direct sunshine of 10-20 minutes gives you sufficient Vitamin D (number 1 vitamin for cancer prevention).
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I absolutely loved The Temptations...my favorite band in the 60"s!
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Mine is from the USA and I have had about 4 years and we enjoy watching the movies and especially the discounted ones which go for about 3-5 dollars...we also watch Russia Today for news which is much better than the ABC, CBS etc. lies as well as YouTube.
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I admire her willingness to express herself with courage and respect in an artistic manner in a foreign country.
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I read 9 health websites every day and am familiar with the issue of "soda water" and I looked at most of the stuff written. Make sure you are reading articles that do not have an agenda behind their info.
If you are drinking soda waters like Chang or Singha I would suggest cutting back and upgrade to sparkling water which has some minerals and no salt.
Low-quality salt is usually added to regular soda water. https://draxe.com/sparkling-water/
The easiest way to get minerals is to drink a half teaspoon of Himalayan Pink Salt with water (make sure it tastes good) and get the 84 trace minerals within. I have been drinking daily upon arising for 15 years with numerous health benefits and especially to counter acidity and assist in elimination.
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Absolutely Beer Lao Dark and I think it is one of the best beers in the world and very affordable.
I grew up in the "BEER capital of the world, Milwaukee, Wisconsin (at least that is what they claim) and I have been drinking since I was 2 years old...seriously...very common in the German tradition to start their kids young.
I do love beer and have tasted so many and Beer Lao Dark reigns king except for Weihenstephaner Lager which is unavailable...only weiss beers for that brand...so unfortunate.
It is like carrying 500 of Coca-Cola's products and not carrying the original classic Coca-Cola.
Maybe the folks who ensured that Weihenstaphaner was available in the wheat beers had never tried the lager which is amazing. Possibly you folks could assist me in getting into Rim Ping or Tops.
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Relax! We will not be going to war!
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Maybe they should have dragged him and his cohorts behind their pick-up truck instead of jail time to advise nefarious characters like him what the new punishment will be for this kind of crime!
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I suggest drinking lots of pure water like at least 2 litres and drink very slowly...absolutely no gulping....so your body can assimilate to see if possibly you are dehydrated and lost your thirst.
I have done this before in the past (lost my thirst) and did not even know I was dehydrated.
Besides walking which is downward pressure on your feet, stick your feet in the water and do foot flexing movements for a while to see if you see improvement.
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I am 75 years young and the last hospital overnight visit was in America about 52 years ago with a cystoscopy operation resulting in my immediate focus on health from that time onwards.
I woke up from a catheterization of my urethra and the cystoscopy and when I got up to go pee my salt in my urine embraced the urethral damage and scars and I screamed and started hitting my head against the wall for a more acceptable pain.
I chose to be an investigative "health nut" afterwards and have never stopped to this day.
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Most pasteurized milk is dead milk because all of the nutrients are compromised through heating conventional pasteurized milk (sometimes with BHG) to high temperatures. Goat milk is a better option as the goats are not treated inhumanely like cows are. Almond and coconut milk for healthy alternatives. Soy is not good, in my opinion, as previously thought.
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Find your tribe and love and support them dearly!
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Affordability
Coconuts easy to find and affordable
Butt Squirters
4-day very fun water fights - Songkran
Yoga -dance
International Conscious Community
Mountains surrounding me
Great Alternative Health options - Acupuncture/massage
Authentic Smiles
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Congratulations on being a good person even though it caused you harm.
It took guts to do what you did and I truly think the bad guys will be found and punished...unfortunately...for the most part because the tourism business for Thailand is essential.
My friend, also an American (as I am), had a similar story attempting to assist a woman who was being beaten only to have 7 Thai friends come to the assailant's assistance and beat the crap out of his car breaking his windshield trying to get to him and he luckily drove away.
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I love Beer Lao dark and think it is one of the best lager beers I have ever tasted and I have drunk beers most of my life and especially from growing up in Milwaukee, Wisconsin (supposed beer capital of the world - ha ha!).
I wish their new beers, Beer Lao Amber and Beer Lao Hops and another I cannot remember would be available. I tasted all three in Laos last November and they tasted so good...better than their BeerLaoo regular IMO.
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Crees, I was concerned when I saw this as I have been a gold investor for 20 years and as Brunoleum, I believe offered some good perspectives with his statements:
"The best are gold coins, easy to keep, transport and sell if needed.
As for the USD vs THB, if you live in Thailand and want to play it safe, better hold THB and avoid surprises.
It is impossible to say how things will evolve because there are no real financial markets anymore"
I agree and would never buy a gold bar to lug around. Hard to buy a coke with. You can get coins worth one ounce (about $1,300) and even half that size in most gold stores which are prevalent in the Warorot Market. Thai baht and US dollar are fiat currency which means they make good kindling when times are tough like in past Germany in the Weimar Republic when they had so little value, they would burn the currency to keep the house warm...which is what actually happened after WWII.
When I bought my first gold it was $300/ounce and now it is worth $1300. I believe it will go up and up as the global financial system reveals how weak it is with about 240 trillion dollars of debt hanging out. Look how long gold has held up so well for the last 2-3000 years. It's going up as we write and Central banks have just increased the amount they own substantially as of recent.
Crypto will have its permanent day in the sun also in time!
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I and my friends sat down at a weekly meeting in 1998 to choose where we would move to and some friends moved to Panama, some to Uraguay, some to Ecuador, and I chose Chiang Mai in Thailand. I have very few regrets and in Chiang Mai, and In Thailand, I enjoy affordable massage and coconuts, beautiful heart-centred folks, butt squirters, Songkran water play, Yoga and dance, Conscious International Community, Alternative affordable healers, and being surrounded by mountains. My move away from America had nothing to do with who was president at the time.
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Such an old issue!
I was in the Organic food industry for 30 years and have lived here for 16 years now and I only go where I can buy Organic as there are so many Organic farmers markets, in Chiang Mai at least. Even then I wash when I get home in baking soda and drop or two of apple cider vinegar to assist. There are no excuses for poisoning our young ones (or older) and it is partially the farmer's fault but the government could with their power, outlaw these pesticides as they are not required as proven time and time again in other countries and as in the USA, 98% of people were tested with Glysophate residues. Europe is generally more strict.
Royal Project does fairly well with quality and Organic as do other natural food stores and lesser so the supermarkets. Do not think the restaurants where you eat büy only Organic. Before pesticides were born how do you think people grew veggies and fruits? Once we all start buying organic the economy of scale turns in favor for us and then pesticide ridden foods will become expensive. Love and respect your body by purchasing quality. Your healthy body is your best investment..don't be cheap.
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I would consider strengthening your positions on heavy metals and organic farmland...and be prepared for huge drops in the market.
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I have lived here for 16 years in the Wat Pong Noi and Wat Ram Poeng area...cooler breezes and away from the city noise and so much happening...really getting better every day and still only 15 minutes to the city and 10 minutes to Nimmenhaemin area.
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Congratulations Thailand for leading the way in Asia for legalizing medically a plant from Our Planet Earth which has so much healing potential
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Wow! Has everyone forgotten about GRAB? They are so efficient and affordable. I have a car and motorbike and bicycles and Grab is still my preference for less traffic, less danger, and time to relax and let someone else traverse our Chiang Mai city for us. Bicycle is great also, minus the inherent dangers.
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Happy Birthday! ????
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Who gets to decide how and when we lower the population and who gets picked to go?
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Police called to disturbance at UK PM candidate Johnson's home
in World News
Posted
And appropriate time for a "false flag" perpetrated by his enemies to cause possible suspicion about his character.