mxer90

I'm doing a border run tomorrow to get the 45 days. My extension finishes on 1st April. According to one of the biggest visa agents in Pattaya that I booked with yesterday he seemed to think it will not be extended. If it is, he said on the 1st it will probably be announced, so I'm doing the bounce just incase it is not.

Closed indefinitely, I had a life time membership. I don't see Tony's coming back as he's trying to off load most of his premises, I believe.

I trained at SUN fitness for about 5 months daily earlier this year. Good gym, air con is ok. Good equipment, they also have a gym in naklua you can use. It was not to busy but now it's high(ish) season so I imagine it is busier. As mentioned 900 baht a month. When I go back in January I will be training at the new Elite gym on Sukhumvit road next to McDonald's. Same owners as Elite gym in samui. Good Aircon, all new equipment. 200 baht a day, 500 weekly, 1500 monthly. I'd say at the moment it's the best gym. I've trained at Tony's, Castra, Universe, Coco's and fitness 7 over the past 12 years.

I use both Bayer and Rotex. Bought both from a pharmacy in Pattaya over the past couple of months. I would say Rotex's carrier oil is very slightly thicker than Bayer. They are very close. They both use the same carrier oil (castor oil). If the oil is a little to thick for the gauge needle you are using you can warm up the ampule to help. You can still get Rotex in Pattaya. The parent company of Rotex as rebranded the name to Panpharma in August 2019. I believe this means in Thailand they have to get Thai FDA approved again before they can import hence the current shortage.