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Gecko123

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  1. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
  2. It sounds like the two Thai guys were interviewed together, and I'm willing to bet if they had been interviewed separately cracks and inconsistencies in their account of what happened would likely have emerged.
  3. A factoid which may surprise you as much as it surprised me when I first heard it... meat contains zero fiber. @Luuk Chaai
  4. Bullet point summary of PBS interview with Financial Times business columnist Rana Foroohar. 1. Trump is proposing to bolster an already strong economy through debt and deficit spending which is a very risky dynamic. She points out that at the time of the election the US had the strongest recovery of all G-20 countries, and with recessions occurring on average about every 10 years, the US is overdue for an economic recession. The reason this is a risky dynamic is because goosing an already strong economy through debt and deficit spending will make it more difficult to respond to any downturn or crisis of any other type which crops up. 2. Tariffs have a potentially inflationary impact and could weaken the dollar. 3. The impact of cutting corporate tax rates (as proposed by Trump) would mainly benefit high income/high wealth households as 85% of stock wealth in the US is owned by approx 10-12% of the population. 4. The only reason why the US's profligate spending is able to be sustained as it has been for many decades is because the US dollar is a global reserve currency. However, there are many challenges to the dollar as a reserve currency, and as the US debt and deficit continues to grow, more and more investors are tiptoeing away from US debt. 5. Were there to be a major recession or drop in the stock market, this could generate a situation where the US government was unable to pay its debt without slashing entitlement and defense spending. The only other way it could solve this problem would be to print more money, which would further devalue the currency to the point where potentially no one wanted to hold dollars, which would trigger a currency crisis, i.e., turning the US into a "distressed asset" because of its excessive debt. 6. Trump's proposals to reduce regulation would likely trigger a mergers and acquisitions boom. Good for the stock market (which benefits the super wealthy), but M&A activity often results in layoffs and reduced marketplace competition. She also reminds viewers that Artificial Intelligence is projected to eat further and further up the employment food chain, as Larry Summer's described it, AI is coming for the cognitive class, potentially further hollowing out the middle class. Editorial comment from me: It should be pointed out that a great deal of regulation Trump is determined to eliminate is designed to protect the environment, workplace safety and to protect the proverbial "little guy." Just today, it was announced that Trump was in favor of relaxing regulations on self-driving vehicles. Who do you suppose this helps, and who will pay the price for these relaxed regulations? 7. No taxes on tips is a very cynical ploy as most people earning tips are so low on the income scale that they are already paying minimal income taxes. 8. Trump paints immigration as having only negative economic and social costs, but it should be pointed out that immigration contributed to downward pressure on wages without which inflationary pressures would have been higher.
  5. Don't know if you have mobility issues, but exercise is key component for bowel regularity. Green tea for its soluble fiber might also be helpful.
  6. Trump's policies on fossil fuel production and fracking weren't referenced a single time in the interview so It's highly doubtful that you watched it. Fossil fuel production may stimulate economic growth in the short term, but when you factor in the economic costs of extreme weather caused by reliance on fossil fuels, the economic benefits are greatly diminished. Are you familiar with the concepts of hidden economic costs and shifting costs from one generation to the next? A scholarly analysis of proposed economic policies is now being dismissed out of hand as propaganda and resented as condescension coming from egghead elites? If that's the case, we're in deep trouble people.
  7. Insightful interview with Financial Times business columnist Rana Foroohar. I suspect the phrase she has coined that "America may be on the verge of becoming a distressed asset" may prove to be prescient. .
  8. What's really striking about the clown show parade of Trump's cabinet nominees is their lack of talent and experience in managing crises. Whether you're talking about a terrorist attack, a military attack, a banking crisis, a monetary crisis, a severe economic slowdown, a diplomatic crisis, or an extreme weather or natural disaster event, none of the ideologues appointed so far appear to have experience or skill sets in crisis management. The appointments so far appear to have made loyalty and fealty to Trump the sole hiring criteria, with almost no thought given to competency or experience. Trump's supporters may want to begin to ask themselves who is most likely to pay the price for this lack of competency and experience.
  9. I think you are being sarcastic with this comment about @Walker88 's post. If you were being sincere, please accept my apologies. I would just like to point out to you that in my humble opinion it would be next to impossible to develop the writing skills Walker88 regularly displays on this forum without having had an extensive work experience which allowed him to develop and hone those writing skills. While I too am amazed by his claims to have been a counter-intelligence analyst as well as a hedge fund manager, he so far has not gotten out on such thin ice that it has caused me to question the veracity of the biography he has disclosed on this forum. I think your and other's attempts to discount his opinions as those of some yarn spinning Walter Mitty are misguided, and again, it is my belief that his writing skills reflect a level of intelligence and experience which deserve to be respected even if you happen not to share his political perspective.
  10. Again...name a single Western European leader who is genuinely happy to see Trump re-elected with the possible exception of Italy's right wing Giorgia Meloni, and Israel's super-right wing Netanyahu. This is well documented, so lose the smug tone, Frankie Valli.
  11. You tell me how they're gonna find these undocumented aliens. Trump says you can tell just by looking at them. I'm sure it'll be fun walking down the street getting the fish eye everywhere you go. Maybe those whose papers are in order can get a tattoo or something so they can get through check points easier. You don't think vigilantism, street thuggery, harassment are possibilities? I do.
  12. I interact with so few foreigners where I live in Thailand, pretty much a non-issue here. But my heart grows heavy thinking about what it must feel like to be a non-native English speaker, immigrant, or black, brown or yellow person in America post election. I imagine America is a land of averted gazes these days.
  13. Most of the MAGA "celebration" on this forum seems to be graceless ball spiking, gloating, and relishing thoughts of retribution towards the opposition, and hostility towards marginalized communities and women's rights. I don't see very much celebration of proposed policy initiatives, or calls for unity for that matter either. Are MAGA supporters really enthused about: JFK Jr. taking over the FDA? Trump's minions revamping the Federal bureaucracy by making loyalty to Trump the main job qualification? Steve Bannon appointed to go through the Justice Department and the FBI to supposedly root out the "deep state" but in actuality intended to eliminate any oversight of the Executive Branch of the government by the Justice Department? Wealth and income inequality increasing with the passing of lopsided tax cuts which favor the rich? Ukraine being thrown to the wolves? The weakening of NATO? An even more right-wing judiciary being appointed? Regulations safeguarding the environment and worker safety being tossed to the wayside? The prospect of Social Security, Medicare, Medicaid, Obamacare being phased out? Inflationary tariffs being imposed? An administration which thinks climate change is a hoax? None of the above bothers you? Still gloating? How about the hostile racial climate your non-native English speaking Thai wife or future Thai wife will encounter when the round ups and mass deportations begin? Or freezing of social security benefits for beneficiaries living abroad? Or other countries restricting visa availability and imposing taxation requirements for Americans in response to more restrictive American immigration policy?

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