cocoonclub

So this means I can just go to the district office with my new landlord and get onto his house book, then let my current landlord know that I’m on a new house book and, therefore, not on theirs anymore?

What letter is that and how do I get it? If it is required to get onto the new house book, I guess it still means that I need the current landlord?

Thanks! I always forget that. Bangkok it is.

Looking for an agent in Bangkok who can help with changing myself from one tabian baan to another. I can do this myself but don’t want to deal with it and my current landlord. It’s really just: - coordinate a date and time between current and new landlord and district office - prepare a PoA for me to sign - ensure all documents are ready - go to the district office, meet current and new landlord there, get everything done any recommendations? Any idea how much this would cost? would prefer someone who can speak English.

Maybe it does. Let me check later. I guess my confusion is from the fact that I had the option to choose between a single entry and multiple entry re-entry permit (and I picked the latter) but as far as I remember the endorsement didn’t have such option but they asked me for specific travel dates?! On the other hand I would hope that the multi entry re-entry permit gives me the ability to leave and re-enter over a course of a year (otherwise it wouldn’t make sense to pay for it).

I recently travelled abroad with my PR. I went to Chaengwatthana before to get the endorsement and a multi entry reentry permit. question: is the above enough to travel abroad again? Or do I need to go to Chaengwatthana again to get another endorsement (because only the reentry permit has multiple entries)?

You mean it suddenly stopped in your 50ies?

Appreciate everyone’s responses. It’s not easy to accept that this may be chronic but that’s what I read online too. It started when I went through immense stress, anxiety and panic attacks from life changes, so I somewhat hoped it would go away when I feel better. And I think the tinnitus itself may actually be something I could ignore and live with since most of the time the general noise of the environment is masking it. But there’s also the constant pressure on my ears as if I was diving or on an airplane. I keep making chewing or swallowing actions but it seems the pressure is constant.

Can anyone recommend a specialist for tinnitus? I’m not very hopeful as I’ve read that it’s likely gonna be chronic if it doesn’t go away after a few weeks (it’s more than two months now). But at least I wanna rule out anything serious. Im in Bangkok. I visited one ENT at BNH who removed wax from the ears, did a hearing test (largely fine except some minor hearing loss in some frequency) and prescribed 6 weeks of meds that didn’t do anything.

What’s the process and participants required when changing condos? After I received the PR, I had to do the following: - Go to police station for red book - go to district office for house registration (first visit) - wait for immigration to send a letter to district office - go to district office again together with landlord and a witness to provide information (second visit) - go to district office again together with landlord and witness to sign documents and receive the pink ID card and house registration (third visit) As I’ll be moving to a new condo, I was wondering: 1. Will all of the above be required again? Or will the process be simpler? (At least the letter from immigration hopefully should be not necessary anymore I hope) 2. Does the old landlord have to go there too? 3. Does the new landlord have to go there? 4. Do I need a witness again? 5. Can any party be represented through a PoA?

I’ve ordered some over Grab. There seem to be plenty of pharmacies who stocked up from iHerb or other sources and are now reselling. Probably more expensive than Lazada or iHerb directly, but you get it within an hour delivered by a motorcycle guy.

6-8 hrs, probably 7 hrs on average. Unless I have a really bad night where I can’t fall asleep due to worries. Then it’s maybe 5-6 hrs in total.

Can’t think of anything. I don’t eat sugar and processed food. I’ve cut out pretty much all deep fried food unless I treat myself every once in a while. I limit red meat consumption to once a week or less and eat mainly chicken with salad and a moderate amount of carbs. I eat my last meal between 6-7pm. I drink only socially every once in a while. I don’t smoke or take drugs. I run three times a week and go for a walk on weekends. My BMI, cholesterol, blood sugar etc. is all fine. I got to sleep between 11-midnight now and get 7-8 hours sleep. I wake up during most nights at the same time 4am-ish) and start worrying. This started the beginning of the year due to burnout at work and was aggravated by a breakup. I have lots of mental stress and anxiety during most days, mainly future worries about whether this is still the right place for me or whether I should move back to friends and family.

Does this mean you taking 5mg when going to sleep and another 5mg when waking up during the night?

Any ideas or recommendations for a doctor? The one I was referred to by the hospital prescribed benzos ???? (which I don’t wanna and didn’t take).