I read the same thing. I am not a big caffeine drinker, get plenty of sleep, aren't stressed and eat well.
I do have a lot of screen time. But due to work this may not be easy to cut down soon
Randomly started a couple of weeks ago. Not constantly, just every now and then.
According to Google, it is very common and goes away after a few days. If it doesn't after two weeks, it is recommended to see a doctor................
It has now been two weeks - is it really worth getting checked out ?