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Smokey and the Bandit

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  1. Let's hope the meeting goes ahead and something good comes out of it!
  2. The fact that the truck driver ran away, would infer he was at fault?
  3. Good for the cops, but it took 6 of them, as per the picture, maybe a bit of overkill? But there again when the cops in the UK arrest someone for a face book post they do the same!
  4. "Please let us know when you plan to visit again, and we will make the necessary arrangements.” What an absolute load of BS. People don't make appointments to go shopping, its more on the spur of the moment thing. The question is why are M&S employing men who think they are women in the lingerie section?? 🫢
  5. He demanded an overhaul of the visa system, a block on welfare access for foreign nationals, and urgent investment in British skills and jobs. Yes indeed, fighting words, but alas far too late!
  6. " but invaders, whose plan is to take over and turn the UK into a Muslim country" They appear to be succeeding?
  7. Correct, even the Black Belt Barrister agrees, just listen to the first 20 seconds of the vid and from 3.45.
  8. I didn't say it was simple!😇
  9. Eating less of course help, but exercise also helps... Weight loss occurs when you burn more calories than you consume. Exercises like pull-ups and push-ups/sit ups increase your energy expenditure, helping create this deficit. For example: Pull-ups: Burn ~6–10 calories per minute (depending on intensity and body weight). Push-ups: Burn ~4–7 calories per minute. These exercises build muscle, which increases your resting metabolic rate (RMR). A higher RMR means you burn more calories even at rest, supporting long-term weight loss. Combined with a calorie-controlled diet, burning extra calories through exercise promotes fat loss while preserving muscle mass.
  10. On every flight I have been on the pilot always says, keep your seat belt fastened, unless you have to leave your seat, there is a reason for this!!
  11. Excellent idea, looking at the number of obese kids in the US, maybe other countries should follow!
  12. "Why are we paying more for everything, from national parks to bar tabs?" asked one traveller. "Vietnam's starting to look better." And that just about sums it up!!
  13. Quite so.....The UK spent £14–18 million total (£3.5–4.5 million per day) on security for Trump’s July 25–29, 2025, visit, which pales in comparison to the £8.3 million per day for asylum seeker hotels or £10.8 million per day for the asylum system. Over four days, asylum costs (£33.2–43.2 million) are 2–3 times higher than Trump’s security, and annually (£3.96 billion), they’re exponentially larger.
  14. Yes, I have a Samsung, its called 'maintenance mode', protects your privacy while you phone is under repair! Pictures, messages, accounts and downloaded apps cant be accessed.
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