Hi Mate, yes i very care of what i eat and drink, only natural, no spicy, no fatty, no fried, no sour, no alcohol... I go to bed minimum 3 hours before dinner, i lie as much as possible on the left side and in an elevated position. I didn't know about starving... My symptoms are a pain to the throat, tinnitus almost every time and a burning sensation in my chest above all after eating. I used to take Omeprazole 20mg morning and evening. Life become a bit boring....