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Carlotta

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  1. Thank you. I agree. My impression: a useless hopeless guy not fitting into Thailand. Leaving already after 18 months? Then go. Good bye.
  2. Because he was an "outgoing person". He died in his hotel bed. Probably after a heart attack. If I should guess he wasn't alone. Maybe an overdose of blue pills. RIP
  3. But Bob, we are in Asia. And for this part of the world it is important. Give the people here more confidence. Embrace them🤗
  4. A bit pathetic. They stepped up already more than 100 in ranking. So there are improvements. 🙏
  5. And probably your house is a no fly area?😂
  6. Normally you have a tank for water. We have 2 tanks by 20.000 litres. So if there's no water for some days it doesn't matter.
  7. Well, it seems to be time for Thaksin's daughter to step in. 🙏
  8. Hello George, I'm sorry I couldn't reply sooner. I was busy at the orphanage over Songkran. I have attached a few studies. Find out for yourself what applies to you. The data varies. But I didn't want to offer you very old studies, as others do, but more recent results. As you said, you have had good experiences with creatine. Then it does work. Whether as a placebo or a chemical-physiological effect is irrelevant, isn't it? Even if it doesn't work for you, that doesn't mean it's bad, as Big Star (with Big Ego) would insinuate. Nobody here has sovereignty of opinion over individual topics. Everyone can express themselves freely, even with nonsense. There are always new dietary supplements and every year there is a new hype, or another pig is chased through the village. Maybe Quercetin or Fisetin? Who knows? You can always ask me. 1. https://www.webmd.com/vitamins-and-supplements/creatine 2. https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00412-w 3. https://www.essex.ac.uk/blog/posts/2023/01/19/creatine-supplements-what-the-research-says-about-how-they-can-help-you-get-in-shape 4. https://link.springer.com/article/10.1007/s40279-023-01870-9 5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8949037/
  9. supplements are no medicines, just business as selling garbage bins or tooth brushes.
  10. This is not a command🤣 you can take it even with a sausage or pizza....
  11. Well, do you know that the annual global turnover in this supplement business is more than 250 Billion Euro/USD ? So, if you follow the newcomers in EU countries every year you will see many new supplements starting in one country and flowing to all others. In the first they start with medical promises - what is against law - and when its off he market because of these reasons the same game starts in another country. and so on. Popular are diet products or weight loss products (Carnithin eg). Now to one of the latest (next will come Fisetin or Quercetin I suppose) as Taurin: Yeah, some mice lived londer than others and went more agile than others. But they are mice. And it was "tested" with a handful of creatures. So, at present no evidence or proof. The human dosage you asked for is between half a gram and 6 grams. Nobody will prevent you to drink or swallow it. (cristalline powder is not expensive. Lazada) Try and spend
  12. Iran???? Imo it's aggressive Israel who is responsible if it comes to war. 🥴
  13. Water is ok. All minerals in it. But you're free for more expenses. Then buy Evian, Perrier, or even Nestle 🥳

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