Tart Cherry Juice - The Ultimate Antioxidant?

[femi fan]

If you are eating a lot of fruits and vegetables anyway, I do not think that you have to worry about eating the latest fashionable one.

True, but I would just like to say that a good portion of blueberries every day, seems to have helped me avoid taking statins. Unfortunately, only the frozen blueberries are available, but they're a good second best appx 135 Baht for 500 gms. I eat about 5 packets a week and love them.. Of course as you say, eat loads of other fresh fruits and vegetables too (and still go out for the odd plate of Fish&Chips or Sunday dinner).

where do you get those frozen blueberries?? I love that fruit and have just assumed i cannot get it in thailand.

[Greenside]

where do you get those frozen blueberries?? I love that fruit and have just assumed i cannot get it in thailand.

Makro has them for about 280B a kilo.

[ARISTIDE]

You can get them both fresh and frozen. Frozen ones are much cheaper

If you are eating a lot of fruits and vegetables anyway, I do not think that you have to worry about eating the latest fashionable one.

True, but I would just like to say that a good portion of blueberries every day, seems to have helped me avoid taking statins. Unfortunately, only the frozen blueberries are available, but they're a good second best appx 135 Baht for 500 gms. I eat about 5 packets a week and love them.. Of course as you say, eat loads of other fresh fruits and vegetables too (and still go out for the odd plate of Fish&Chips or Sunday dinner).

where do you get those frozen blueberries?? I love that fruit and have just assumed i cannot get it in thailand.