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WorriedNoodle

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  1. WorriedNoodle
    Peeing during the night can affect ones sleep and health. Its not as simple as you make out.
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  3. WorriedNoodle
    That was my thought, I do perspire an awful lot more in 100% humidity. Away from the humidity, no sweat and I am trying to limit the fluid intakes nothing 3 -4 hours before sleep, except to cleanse my dry mouth, as the wake up calls in the middle of the night are sapping my energy. Once back in Thailand I will sleep soundly and get a full nights kip.
  4. WorriedNoodle
  5. WorriedNoodle
    Hardly ever use an aircon in Thailand, prefer a fan. Love the heat! I don't drink as much overseas, maybe more coffee than I should so cutting back on that. Pee is clear so well hydrated.... perhaps I am more suited to the tropics now!
  6. WorriedNoodle
    When you go to cooler climates in other countries without the 100% humidity of Thailand we are used to living in Thailand do you wake up in the night wanting to pee more?! I do, perhaps a sign of old age and or something more serious? When I am back in Thailand its normal and I get a good nights sleep.
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