After 75 it’s hard to be stoic,when you see your body parts are destroying one after another.
And to be a whinger will make you more and more older and sick.And nobody will like you,even friends and relatives.
The only way as I understand is to fight and fight against the age and 1000 age related issues,to fight and slowly retreat …
For high blood pressure-grape seed extract,hawthorn extract.
For cholesterol-red yeast extract.
But for high blood pressure exercising will help better.
And for cholesterol a specific diet will help better.Google diet for healthy cholesterol.
Thai academics are the best academics in the world.
I remember some years ago they found some extra-healing Thai herbal remedy against Covid.
But after they forgot about it…