Suggest first get a blood test and look at LDL levels.
Depending on results, you may need either statins or a calcium channel blocker such as Amlodopine.
Halogen oven but with metal element every time., (the Halogen element tends to burn out).
A bit slower than an Air Fryer but larger, more control and you can watch the cooking,
I managed a Christmas Dinner for three with mine.
Rubbish.
I travelled on a ME O visa and was denied boarding Malasia Air last November.
I had a return ticket 160 days later and as it was beyond the 90 permission to stay, had to buy a throw away ticket at check-in.