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Sparktrader

Advanced Member
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Everything posted by Sparktrader

  1. The 2020-2025 Dietary Guidelines for Americans recommend consuming 45 to 65 percent of your daily calories as carbohydrates https://www.shape.com/healthy-eating/diet-tips/how-many-carbs-should-you-eat-day No wonder people are fat with guidines like that!
  2. Apples and bananas, berries are good. 30% carbs is enough. You dont want higher than that unless you exercise a lot.
  3. Not lonely. Still sad but at least die quick.
  4. Do a cut and paste to test the translations
  5. 120 baht i saw.
  6. Dont any of that except passport and flight out maybe within 45 days
  7. 23.6 to 24.1 thb 2 days ago in phuket. Still ok. 500 baht room is $120 in oz.
  8. Indian gives me diarrhoea. Dont eat it anymore.
  9. 100,000 baht a year on light beer. Enjoy.
  10. Cause he wants to lose weight.
  11. Ok i see you not serious. Stay drinking.
  12. Dont touch it. Dont open it. You havent stolen anything.
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