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Lose Weight Get Fit


markuk

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Hey guys

I have to lose some weight and get fit, not excessively overweight just need to reduce and tone up slightly.

Any gyms to recomend or even personal trainers in Bangkok??

Need to do it within next month!! :o

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Hey guys

I have to lose some weight and get fit, not excessively overweight just need to reduce and tone up slightly.

Any gyms to recomend or even personal trainers in Bangkok??

Need to do it within next month!! :D

Swim 800 metres a day. gentle way to get fit. :o

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