greg71
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Everything posted by greg71
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Fantastic youtube channel run by doctors , join there facebook group for more info on the whole trt issue .
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The idea of trt is to keep your serum levels stable , doing 250 mg every 3 weeks will mean your testosterone level will spike and the crash , im prescribed 150 per week split into 3 injections . Bloodwork you should get done is total testosterone , shbg , free testosterone . My total level is now at 725 , and free testosterone is at 14.5 , The whole prostate thing is over played and widely used to scare as it was based on 1 test decades ago and in not relevant in anyway . Biggest improvement has been sleep quality and mental alertness . It take time to dial in a dose as its not a 1 way fits all , most doctors treat numbers which is criminal when symptom resolution should be first and foremost when it comes to hormones .
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And Prayut is renowned for following said laws regulations and protocols is he ?
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Well if an ex Pm can get booted for cooking fried rice on tv then Prayut can be done for singing and dancing - fair is fair
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Avoid Popular Fried Dough Sticks, Iced Tea For Breakfast: Health Official
greg71 replied to webfact's topic in Thailand News
You must be a lot of fun at the dinner party table . -
My wife both had the original strain covid and were given invermectin at the hospitel here in bangkok at the time .In 3 days both were fine as gold . Those who say horse medicine etc have there heads firmly planted in the ground.
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The Risks of being a working expat !
greg71 replied to Social Media's topic in Jobs, Economy, Banking, Business, Investments
As well as the new condo project he is spruiking -
https://www.facebook.com/100001454030105/videos/935485810920731/
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Here is a good video explaining the topic of strength - Dr Peter Attia you tube video channel has some very interesting topics to watch
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yes look at some of those ppl in there 70s for example who are not able to walk like they did 20 yrs ago - just sitting around watching tv etc - living a sedentary lifestyle accelarates muscle lose greatly . Think about how many older ppl lose there lives from just falling down stairs etc . Or imagine walking up a hill seems easy but then walk down hill which is much harder on the body . Train in a way that both eccentric and concentric .
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Personally id say weight training - the average male over the age of 40 loses an average of 6% muscle per yr . Without strength one cannot walk ,stand up or even have sex . Like someone else said previously weight training increases testosterone and hgh .
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PM Prayut formally joins United Thai Nation Party
greg71 replied to snoop1130's topic in Thailand News
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I need to visit a chick from sri racha, how to get there?
greg71 replied to parafareno's topic in Pattaya
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Whistleblower Chuwit has news for the IB investigators - and it ain't good
greg71 replied to webfact's topic in Thailand News
https://thethaiger.com/hot-news/crime/from-soapy-king-to-supersleuth-chuwits-rehabilitation -
Whistleblower Chuwit has news for the IB investigators - and it ain't good
greg71 replied to webfact's topic in Thailand News
One must remember he will get a 5% cut of any of these assets once sold , its not about payback etc etc he wants the money plain and simple . -
What to use to protect Tomatoes and other veggies
greg71 replied to MJCM's topic in Plants, Pets & Vets in Thailand
Wood vinegar might be suitable for your needs .. -
Iran said to promise Thailand to not target Israelis visiting country
greg71 replied to webfact's topic in Thailand News
Maybe 10 - 15 yrs ago , now they head to the hills of Kosol .