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Posts posted by Sheryl
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Not sll hospitals in Thailand require overnight stay.
But it is customary in many.
Main reason is that room costs are so low that it has littld cost implucation, and it enables them to ensure adhetence to eye drop schedule.
50 some odd years ago overnight stays were common in tne West too. Changed as hospital costs soared.
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Anything that kills weeds will also kill grass (Roundup does, too) and also be generally toxic. And the first rain will wash it into flowerbeds, and even ground water supply and elsewhere. Do not use.
If the weeds are on lawn just accept them and cut along with the grass. If they are in flower beds etc manually remove them. Only safe way.
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5 hours ago, tomgreen said:Hi , thanks for the advice , which most of it I’m now following , one thing that I’m finding difficult to do would be the daily aerobic exercise . My stumbling block is a combination of high ambient temperature ( its just too hot ) and at 74 years old my over all stamina and enthusiasm for doing any things too physical is on the decline . I’m hoping that my new diet will not only lead to better cholesterol numbers , but loosing some weight as well.
Tom.
At your age one of the best things is simply brisk walking (brisk according to what you can tolerate).
Download a step tracking app on your phone and set a daily target of not less than 5,000 steps. I use an Android app called Step Tracker, free. It really helps a lot...motivates you to move around more rather than economizing on movement which tends to be out default.
As to the heat: Try dividing into 2 daily walks, one first thing in the morning before it is too hot, and one after 5 PM once it cools off. And on the morning walk, use an umbrella to shade yourself from the sun, Thai-style. It makes quite a difference.
Being more active and having a better diet will definitely help your overall health regardless of whether it reduces LDL enough (that, maybe it will, maybe it won't).
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Can you afford private hospital?
I recommend US-trained Prof. Udomsak Bunworasate who can be seen at:
https://www.medparkhospital.com/en-US/doctors/dr-udomsak-bunworasate
He can also be seen at Chulalongkorn Hospital (government teaching hospital) through their after hours clinic https://spcweb.kcmh.or.th/users/users/searchDoctor#
That channel involves long waits and rather bewildering red tape/crowds, and consultation fee is not much less than at Med Park, but savings on treatment costs might make ut worthwhile if cost is a constraint
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Thread has rapidly degenerated into bickering and flaming.
Closed.
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2 hours ago, ignis said:
regular 2 x 850mg 2 years ago reduced from 3 a day
[from 1991 - 2015 was on 500 MG x 5 per day, then early 2015 reduced to 3 x 850 mg a day + Insulin . then in 2022 reduced 2x a day, Insulin also been reducing]
Not all episodes a month are BS..... Some are BP sudden drops likewise Meds have been reducing........ 21:00 last night felt bad/light headed, could not stand = BP 102/45 OK ish this morning 101/57... was on Losartan 100 mg + some others, but over the past year has been reduced to Losartan 25 mg the others stopped
No idea if makes a difference ? Dr keeps adding Vitamin's
Vitamin B12 1 x day + Vitamin D 2 20000U 1x week + Vitamin B CO ED 2 x day + Fish Oil 1000 mg 1x day + Vitamin B 1- 6 1 x day + newest last month Vitamin B 6 - 12 3 x a day + Vitamin A 10000U 1 x a day
You might ask your doctor about switching to extended release metformin.
What time of day do these hypo attacks occur and what time of day do you take insulin, and what type of insulin?
It does not sound lije you need to be on BP med
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1 minute ago, jojothai said:
FYI, Sheryl i have a low HDL and have not found anything to improve it. I know my readings for over 20 years.
I have seen fish oil stated many times and I tried fish oil for 3 to 4 years daily . But it made no difference.
Also when I went onto low carbs to reduce the LDL, it worked but had no effect on the HDL.Can you suggest any other ways to increase HDL?
Eat foods high in omega fats. Fish. Avocados. Nuts. Soy.
Cook with olive oil, soy oil, sunflower oil, or flax oil
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1 minute ago, saintdomingo said:
Sheryl is colorectal the same as a proctologist.?
Yes
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1 hour ago, Excogitator said:
So, in your mind, if you have a valid work permit, you are exempt of any visa?
Will not be issued a work permit without a valid visa.
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Yes Dengue and other infections can lead to condition called telegen effluvium.
Usually resolves on 3-6 months but in rare cases vecomes chtonic
https://my.clevelandclinic.org/health/diseases/24486-telogen-effluvium
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48 minutes ago, tomgreen said:
Thats good news about not having stents put in . Ive seen a few articles about aspirin being good to take to reduce the risk of blood clots forming / heart attacks.
Tom
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Only for people with clear risk factor. Not recommended for mass use.
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Tops has cranberry juice and so often does Tesco Lotus.
Can also be ordered on Shoppee.
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2 hours ago, ignis said:
That's my 3rd HYPO in 6 years time and I hope the last.
wish I could say the same, for past 15 or so years have at least 3 Hypo per month, sometimes 3 in a week and then it is down to between 60 and 70..
wet with Sweeting and the shakes = Very Low = warm milk and Honey
I am Diabetic Lada 1.5 so take Metformin + Insulin.. dosage = what my BS reading is
If it is low say 80 - 90 feel light headed blurred have no idea it it is BS or BP, Blood Pressure also give the same feeling so must test both and yes over the years had very low BP
What type of metformin are you on, regular or extended release?
Multiple episodes a month are way too many, your meds need adjustment.
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2 hours ago, tomgreen said:My Thai wife's home cooked food is basically fry every thing in oil 😀
Tom
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See if you can at least get her to switch to healthier oils.
NO palm oil (which is what they usually use). Olive oil, sunflower oil, soybean il, canola all better choices.
Also ask her to make more soups and Thai salads.
And switch ftom white rice to brown rice.
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4 minutes ago, Confuscious said:
A HYPO is a very frightening experience and the odds to go into a COMA makes it worse.
I carry normal always some Fructose candy with me, but I forgot the Fructose in the car that day.
Hypoglycemia severe enough to cause coma is not going to happen in someone not taking any sort of hypoglycemic drug unless there is a serious disease present (eg insulin-secreting tumor). But you can certainly get light-headed, shaky etc.
In people on insulin, by contrast, hypoglycemia is a serious and potentially life threatening risk.
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2 minutes ago, newbee2022 said:
Maybe in your area? Nowadays labs are working fully automatic, just to avoid misreadings or misinterpretation or other mistakes. But I admit mistakes could happen where human beings are at work.
These automatic machines have to be properly maintained and regularly calibrated. A step ofen omitted. Reagent solutions/kits need to be properlly stored and not used beyond expiration (ditto).
And samples have to be correctly labelled and correct patient name entered.
Mixing up of patient results is something I have encountered several times including at major, ISO certified hospitals.
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2 minutes ago, newbee2022 said:
Maybe in your area? Nowadays labs are working fully automatic, just to avoid misreadings or misinterpretation or other mistakes. But I admit mistakes could happen where human beings are at work.
These automatic machines have to be properly maintained and regularly calibrated. A step ofen omitted. Reagent solutions/kits need to be properlly stored and not used beyond expiration (ditto).
And samples have to be correctly labelled and correct patient name entered.
Mixing up of patient results is something I have encountered several times including at major, ISO certified hospitals.
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46 minutes ago, JackGats said:My cholesterol turned out sky-high over a decade ago, with the "bad" cholesterol dwarfing the "good" one. I chose to stop taking statins two weeks after initiating them. What I gathered from my research and short-lived experience: statins not only are bad for body-building and for testosterone but they increase the risk of diabetes by one third.
Now unexpectedly my latest blood test showed a substantial decrease (-25%). No idea what may have caused the decrease. I haven't changed my habits.
Whenever there is a one time lab result that seens odd/inconsistent, you should repeat it. Lab errors are far from unknown.
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34 minutes ago, Eaglekott said:
My suggestion would be to replace the Astorvastatin 20mg with Simvastatin 10 or 20 mg for some time and then check cholesterol levels again. You will save a lot of money changing to Simvastatin. I know many doctors and hospitals try to sell the most expensive tablets even if there is others that cost a fraction of the price.
There are advantafes to atorvastatin over Simvastatin if he can afford it.
If for cost reasons he has to switch the simvastatin equivalent to 20 mg tirvastatin would be 40 mg not 10 or 20.
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9 minutes ago, worgeordie said:This guy must be a complete idiot ,would rather stay in jail ,than to be
bailed out by his ex wife , ....must fancy a little holiday ,with free board.
regards worgeordie
From description more than idiocy is involved.
Significant mental problems.
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52 minutes ago, BigStar said:
Not really.
Big no-nos.
Suggest you get the gold standard of glucose tests, the oral glucose tolerance test (OGTT) if possible. But you have at least pre-diabetes. Better start dieting like a diabetic. Seriously exercise as well.
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
Current BS levels are well below 100 so not in pre-diabetic range now. He was referring to levels in the past.
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42 minutes ago, connda said:
It could be your test strips.
But he is symptomatic as well.
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5 minutes ago, PJ71 said:I'm not a doctor but you'd be surprised how much a strict diet and a reasonable amount of exercise can improve your health.
This is from personal experience.
It will do him all manner of good to lose 5-10 kg and be more active. But it will not necessarily reduce his LDL by much.
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47 minutes ago, tomgreen said:At home use an Omron HEM 1730 model blood pressure monitor . At my age ( 74 ) I'm amazed that my blood pressure numbers are always within the general '' Normal '' range.
Ive tested the same Omron HEM 1730 model blood pressure monitor on family members , and those results were all different ( which I expected ) . When I go to Hospital for a blood test , my blood pressure is always shown as a bit higher than taken at home.
.
That is to be expected due to the stress of being at the hospital.
Omron is a good brand.
Your BP is perfectly normal.
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Source Needed for Kelp Tablets
in Health and Medicine
Posted
It is not based in Thailand but it ships quite rapidly to Thailand has a Thai-specific web page, and is very savvy re Thai custom regulations and practices.