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black fox

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Posts posted by black fox

  1. hi im looking to buy a machine for exercising at home,i want a bike type machine but with handles on and id like some advise on where to buy it,im not a young man and id like to just do gentle exercise,if you can give me any tips id be very grateful thanks in advance. or if you got one and dont use it anymore id be very interested

  2. i had a bad accident on 12th february and broke my wrist, on this tuesday i got back on the bikeand did 40 klms yesterday i managed 45 klms but i seem to have lost my nerve and its made me very nervous im 74 years old and im thinking about changing my road bike for one with wider tyres so i can ride closer to the verge,before the accident i was'nt scared at all and reguarly did 120 klms 5 days a week now i just dont feel safe.

  3. in a couple of months time i will need a letter from the british embassy to show to immigration for my i year visa,can anyone tell me how long it takes if i use one of the visa shop as i dont want to go to bangkok personally also how much will it cost approximately.thank you in advance for any helpful advice.

  4. im a road biker but i had an accident 3 months ago and sufferred a broken wrist whitch isnt healing very quick (perhaps due to my age 74) and im really keen to start riding again,ive never tried off road and i think im too old anyway,just wish i could start riding again.

  5. i got knocked off my bike by a moterbike about 3 months ago sustaining a broken wrist,it still hurts a bit and i dont have any strength in it yet so cant ride yet for maybe another month,the driver stopped and helped me up then got on his bike and rode away but a man who lived nearby came and took me to the hospital and then brought me and my bike back to pattaya.(i paid him for his trouble) so there are some good samaritans about.

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  6. i always carry a little money, 2 spare tubes, pump, water,phone, it does'nt take a lot of room up and it can save you a lot of problems, the accessories are more personal taste and needs i wear padded shorts, tshirt, helmet, cycling shoes but without clips, but as i say its about your own personal needs and taste.

  7. last nights storm did quiet a bit of damage outside yensabai condo it brought down a large tree at the entrance gate which in turn snapped about six concrete poles carrying power cables and they in turn damaged two cars and one motorbike.

  8. can anyone tell me whats happenned to the pharmacy run by two ladies next to the pook bar, its closed down and i was wondering if its moved or closed for good, i used to buy slimming capsules there so perhap someone can reccomend another pharmacy that sell similar products. thanks in ad vance for any info.

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