I have read on the Internet what to eat : 100 gr of meat ( chicken , sometimes pork ) a day , fish
good fruits : apple, pineapple, strawberries, grapes, , lemon ; avoid banana ( much potassium ), cheese with high phosphore ( mozzarella is ok ) , complete rice , black chocolate, avocadoes , fruits with much sugar
egg yolk ( yellow ) is very bad for CKD ( many proteins ) , eat one or two eggs a week or eat only the white part
I had to avoid things that I loved ; eggs, chocolate, cheese , bananas but health is more important
olive oil is good eat more vegetable proteins than animal proteins
avoid stress ( méditation is good ) and be active ( I doo gardening, fitness, walking )
even if CKD is incurable, it can be improved , I feel very well, active, no symptoms