Jump to content

Aforek

Advanced Member
  • Posts

    2,217
  • Joined

  • Last visited

Recent Profile Visitors

14,627 profile views

Aforek's Achievements

Gold Member

Gold Member (8/14)

  • Dedicated Rare
  • First Post
  • Posting Machine Rare
  • 10 Posts
  • Conversation Starter

Recent Badges

1.8k

Reputation

  1. No, Thai address , valid for 10 years, free made at the French embassy in Bangkok
  2. "Let's see if there is ONE person who will come on here and admit they were wrong about Trump." Not me, no change of mind ! the most dangerous and stupid man on earth ( with others, in fact, like Putin and the guy from North Korea ( don't remember his name )
  3. If you have eGFR of 69% , you can live very easily in Thailand, you can have check of blood every 4 months in hospital, just to know how much you have and have a good diet and life as said above, I have noticed that doctors don't speak at all of food ( one told me to drink much water ) dietitians are certainly a good option, but I am my own dietitian and I improve may CKD
  4. I have read on the Internet what to eat : 100 gr of meat ( chicken , sometimes pork ) a day , fish good fruits : apple, pineapple, strawberries, grapes, , lemon ; avoid banana ( much potassium ), cheese with high phosphore ( mozzarella is ok ) , complete rice , black chocolate, avocadoes , fruits with much sugar egg yolk ( yellow ) is very bad for CKD ( many proteins ) , eat one or two eggs a week or eat only the white part I had to avoid things that I loved ; eggs, chocolate, cheese , bananas but health is more important olive oil is good eat more vegetable proteins than animal proteins avoid stress ( méditation is good ) and be active ( I doo gardening, fitness, walking ) even if CKD is incurable, it can be improved , I feel very well, active, no symptoms
  5. I just read this thread today : I have a CKD stage 3 EGFR 43 I have a French insurance ( CFE , which accept any sort of disease ), I go to a private hospital every 4 months different tests ( from blood ), less than 2000 bahts , some time less, it depends of number of tests all in all , with my insurance, I spend 1500 bahts from my pocket , so you see, it's not so expensive ( test for creatinine : 210 bahts ) food and exercises are very important and we can improve : first time I heard of my CKD, I had a EGFR of 32 before I went to a public hospital, and it was much cheaper
  6. You must have occupation and hobbies as for me ( 75 years old ), gardening, fitness, reading books and since last year, ship models , improve my English and Thai, etc many things to do when retired : in other circumstances, I would like to travel, Thailand and around
  7. I think we have the same clipper or almost the same never used it yet, one question : how do you clean the blades inside ? just wipe ?
  8. Why migrants are so crazy to go to England ? They have a sole obsession ; England they go to France only to go to Calais and then England
  9. He's a mediocre mortal who thinks he's God. I hope the EU will implement reciprocity.
  10. Of course, they are not made for a long distance I don't know the Click ( just Scoopy, not better for comfort ), but your problems come from the bike, they are made for a few kms in a row , 38 kms it's much already for them
  11. You are right ! In my country, I kept the same fridge 17 years, and I gave it to somebody when I came here, still working well I have bought here a fridge Panasonic, very sophisticated, lasted 5-6 years now I have an Electrolux ( from Sweden ), bought not on line or Big C etc, so far excellent
  12. yes, it says " input 100/240 v ", so I think it's ok for Thailand thanks all of you for your response 😀
  13. Hello I received from USA an hair clipper " Wahl " with a charger but I wonder if I can charge this hair clipper with this charger , because voltage is not the same, or it's not important I have an other charger and this one works in Thailand, can I use it for this clipper ? Or in any case I must use a converter thank you
  14. Before I had a Honda Wave : have to stop every 50 kms, sore shoulders, arms, buttocks maintenance expenses, many punchures now I have a Yamaha Nmax 155, more confortable ( 100 kms no stop possible ), maintenance very cheap, no punctures, large luggage compartment, break ABS but for travelling, yes , a 350 cc is better ; between Honda and Yamaha, I choose Yamaha
×
×
  • Create New...