Jump to content

brokenbone

Advanced Member
  • Posts

    2,792
  • Joined

  • Last visited

Posts posted by brokenbone

  1. 55 minutes ago, Sujo said:

    No they just saw an idiot who cares only about himself.

    no, i was driving around in pattaya after 11 desperate for food a couple of months ago,

    i knew nothing about some ban vs just being outdoors trying to survive famine.

    it was only the extremely empty ghost town that got me wondering if it was actually a ban in place

     

    • Confused 1
    • Sad 1
    • Haha 1
  2. 1 hour ago, chicowoodduck said:

    Just depends on were you hang your hat......here In Pattaya, most dentists are open on South Pattaya Road with some good deals to be had.....????????????????????????????

    oh ? really, i need to clean my teeth, i always go there but just assumed

    it was going to be closed

  3. 33 minutes ago, n00dle said:

    Nonsense, visceral fat increses with age, the gut can be worked off.

     

    Diet and exercise.

    you dont know what you are talking about and have never had a sixpack.

    sixpack requires extremely low fat, situps isnt going to give you those, its extreme diet or chemicals that does it.

    i have been buffed from bodybuilding and i have had a sixpack, not simultaneously tho, the sixpack only ever came after many months on dnp, i was weaker then ever with next to no muscles when i sported a sixpack

     

    -20kg.jpg

  4. 4 hours ago, 4MyEgo said:

    I took this from post 88, also see post 89, recommend you subscribe and hit the bell button on both, knowledge is powerful stuff, and it's free, post 89 talks more on foods, vitamins, nutrition and discusses inflammation within the body and what produces it and what can reduce it, so please visit post 89 after seeing this video below, and best of luck.

     

      

     

    thanks, i have truly become  weakling when i couldnt even complete this, i will do this stuff, but on the bed due to various skeleton damages

    • Like 2
  5. 37 minutes ago, 4MyEgo said:

    I mean what stopped me from exercising was my lower back pain that I had all of my life from sitting all day in my line of work, then I stumbled onto a video about planks, long of the short,

    my back pain stopped me from leaving my room almost altogether,

    and for half the day, leave the bed.

    did it relieve you and what is the link

    • Like 1
  6. 14 minutes ago, Kennycrossfit said:

    What drugs burn it away? 

    the most efficient of them all is dnp fatburner,

    its possibly also the most lethal drug of them all if you overdose,

    a man should not ever exceed 600 mg a day and a woman not above 400, that is doubly true for newbies

    that do not know effects and cautions.

    anyone that even contemplate it should scan google carefully and be well read up on the topic,

    this aint placebo, its pure distilled poison, literally

    • Sad 1
  7. 6 minutes ago, Neeranam said:

    I have a belly, despite running 25-30 km a week. I guess it's situps your talking about, or planks?

    no, the gut is all about fat and nothing to do with sixpack,

    as nature would have it, we accumulate inner fat with age,

    it cant even be safely surgically removed,

    the alternatives are constant energy deficit or intermittent drugs that burns it away

    • Thanks 1
  8. 24 minutes ago, 4MyEgo said:

    Take this as an opportunity to get the body back into shape

    dont keep your hopes up on that one,

    the body and brain enters full decay at age 40 and it is accelerating downhill

    at ever higher rate for each decennial,

    in a best case scenario he will, god willing, be able to find a way to end it

    in a not too unpleasant way when pain becomes too much to cope with

    • Thanks 1
  9. 18 hours ago, Baerboxer said:

     

    You can understand the US's reservations. Send an American plane, trigger happy Air Defense might shoot it down; send them by sea, doesn't seem much safer!

     

    Maybe take them too Iraq or KSA and get them to walk?

    its the US that are known to have trigger happy air defense systems,

    specially against civilian airliners belonging to iran,

    so im sure you understand iran reservations,

    this time its not even in international airs pace,

    the US is actually suggesting iran send an airplane over US airspace, hows that going to work out you think ?

    • Like 1
×
×
  • Create New...