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Ralf001

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Everything posted by Ralf001

  1. Good for you. I only do 1 tin... feel bloated if I try for more.
  2. Nope no salt. I dont eat egg on toast every day. Yesterday I had a can of tuna.
  3. Cheers, that answers Hummin's question. today's calorie intake is 500.
  4. 1 on each piece of toast.
  5. Yeah nice. I dont count calories... what actual food do you eat for breakfast that totals 600 ?
  6. Don't know how many calories. Todays meal was boiled eggs mashed onto dry toast, two slices.
  7. Ford did not offer the Ranger Raptor in Dorian Grey. And yes plenty of people drive ICE vehicles, including pickups like the Ranger Raptor.
  8. I tarp up, but test yearly... work requirement.
  9. Zero shots and never had the scaremongering flu.
  10. OMAD (5am daily) is the go and nothing but water (no beer and no coffee has been tough). Dropped 12kg in the past 4 weeks, time to ease up as target weight has been achieved.
  11. Me rented floop mopper that comes round ever Saturday. 43kg. 5'1". 28yr old.
  12. Thai's make a delish tomato soup with red curry and coconut milk. This is the one I get the floor mopper to make for me. https://iheartvegetables.com/vegan-thai-tomato-soup/
  13. surely they can pump out a replacement.
  14. https://thethaiger.com/personal-income-tax-calculation-thailand
  15. 2 hours after the 2 day booze ban finished, pissed up and fighting !
  16. What year are they relocating Bangers to higher ground ?
  17. Over 100 hundred shops had a fire sale last month, thousands of toasted animals going cheap !
  18. Yean can do with AIS, Am not sure about other providers. https://www.ais.th/multisimplus/en/
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