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Can you buy metamucil in the large cities of Thailand Bangkok, Chaing Mai etc?

It gets awfully heavy in the suitcase if you're traveling for three months. :o

Don't want to bother with psyllium husks. Or do the Thais have an equivalent to the brand Metamucil? Well is their a Wal Mart - they sell their own brand Equate;

Was hesitant to post this but saw a similar posting re psyllium husks.

mahalo

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