Happee Posted January 6, 2013 Share Posted January 6, 2013 Morning, Having trouble finding real healthy food here in Bangkok... everything deep fried. Even when you find some boiled rice with some meet or noddle soup where there is no frying in sight, still no vegetables. Not too bothered about the frying, like fried stuff.. could just use some more vegetables Can anyone recommend some healthy, vegetable packaged options here in central Bangkok...Sathorn/Silom/Siam? Thanks! H Link to comment Share on other sites More sharing options...
AyG Posted January 7, 2013 Share Posted January 7, 2013 Not sure what you mean by "packaged options", but if you're looking for Thai restaurant dishes with vegetables, then most places will have Phat Phak Ruam Mit (mixed stir-fried vegetables). Also look for Nam Phrik dishes - raw or lightly cooked vegetables served with a chilli dip. Also consider Kai Phat Met Mamuang (chicken stir-fried with cashnuts and vegetables - usually onion, carrot and capsicum). Many times of Yam (Thai salad) are good, too, for example, Yam Makuea Yaaw (long aubergine salad) and Yam Tua Plu (wing bean salad). 1 Link to comment Share on other sites More sharing options...
Happee Posted January 7, 2013 Author Share Posted January 7, 2013 Hi AyG, I mean't packed, it was a typo sorry. Thanks for your reply, I'll look out for those dishes, especially Yam Makuea Yaaw. Cheers, Link to comment Share on other sites More sharing options...
nalaknarak Posted January 9, 2013 Share Posted January 9, 2013 If I were you, I'd get noodle soups, and yums (Thai salad). Oh and kai pa-low, although the tofus are deep fried. ahhh Link to comment Share on other sites More sharing options...
nalaknarak Posted January 9, 2013 Share Posted January 9, 2013 If I were you, I'd get noodle soups, and yums (Thai salad). Oh and kai pa-low, although the tofus are deep fried. ahhh Oh and chap-chai is also good. It has lots of veggies. Link to comment Share on other sites More sharing options...
Ulysses G. Posted January 15, 2013 Share Posted January 15, 2013 Yes, jup-chai is delicious with lots of green vegetables. Link to comment Share on other sites More sharing options...
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