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Burl Ives

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Posts posted by Burl Ives

  1. 14 hours ago, 2530Ubon said:

    What a fantastic read, thanks Rooster!

    HOW did the commissioners get this approved? Outside of BKK, the commission had seen a report that said CP would have a monopoly of around 90%... The 10 remaining percent being mom/pop stores we assume, as CP owns everything else - Makro, Big C, Lotus, 7/11, Central Plaza's... the list goes on!

     

    Talking about rich families that control Thailand, after the initial 'public outrage' that lasted about 6 weeks, we seem to have forgotten about the red bull heir who is still successfully evading police 'efforts' to find him...

     

  2. When buying a car/SUV/Pickup remember who will want to buy it used. Thais are conservative and prefer Toyota for all types and Isuzi for pickups. Their favourite colours are white, (sensible choice in a hot country), black because all rich people drive black Mercs and lastly silver.

    I bought a beautiful red Honda City 10 years ago, (before Mazda came in with their Metallic red that everyone loves now) and no Thai would look at it! I had to sell it below value to a Farang, my friend who had a similar Honda Jazz, one year older and much higher mileage got more for hers because it was silver!

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  3. Having worked in the edible oil industry all my life I find most of the comments very amusing! Let's start with some hard facts:

    • Polyunsaturated fats Contain two or more carbon-carbon double bonds. When eaten in as food such nuts, seeds, fish and leafy greens, they have clear health benefits. However, the benefits of consuming sunflower oil and corn oil, although rich in polyunsaturates, are much less clear.
    • Monounsaturated oils Contain just one carbon-carbon double bond. They are found in avocados, olives, olive oil, almonds and hazelnuts, and also in lard and goose fat. Olive oil, which is approximately 76% monounsaturated, is a key component in the Mediterranean diet, which has been shown to significantly reduce the risk of heart disease.
    • Saturated fats have no double bonds between carbon atoms. Although we are encouraged to switch from eating saturated fats, particularly dairy and other fats derived from animals, the benefits of doing so are being challenged.
    • The percentages of each in the oils below varies somewhat but these values are typical
    Type of oil or fat Poly-unsaturated (%) Mono-unsaturated (%) Saturated (%)
    Coconut oil 2 6 86
    Butter 3 21 51
    Lard 11 45 39
    Goose fat 11 56 27
    Olive oil 10 76 14
    Rapeseed oil 28 63 7
    Sesame oil 41 40 14
    Corn oil 54 27 12
    Sunflower oil 65 20 10

     

    So from this table you can see coconut oil is high in saturated fats, so is unhealthy as a salad oil, but has good frying properties because of its high content of saturated oils,  which are more stable at high temperature. Conversely oils high in poly- and mono- unsaturates which help with LDL/HDL cholesterol (google it) make good salad oils, but lousy frying oils because they decompose on heating. Canola oil BTW is Low Erusic Rape.

     

    Re hydrogenation, it was used for years to produce steep melting fats (from cheap liquid oils e.g.Fish an Soyabean) which had excellent baking properties as well as good mouth feel in margarines. Most of the big named manufacturers (one of which I use to work for) did away with Hyrogenated oils many years ago and replaced them with small amounts of fractionated oils and fats, like Palm Olein and Palm Stearin. The cheapest oils on the shelves here are Palm olein which have reasonable frying properties and a good taste. Hope this clears the air!

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