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Vacuum

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Posts posted by Vacuum

  1. brewsterbudgen, on 10 Dec 2014 - 14:50, said:
    iainiain101, on 10 Dec 2014 - 10:10, said:

    Just renewed my 5 year license this week and didn't need a medical certificate. Not sure if you need it for the one year to 5 year.

    A medical certificate is not required to renew a 5 year licence but is required to change a 1 year to a 5 year.

    When I renewed my 5 year licences in January they wanted a medical certificate (actually two, original and one copy).

  2. JulieM, on 24 Oct 2014 - 11:59, said:

    I am no expert but here's what works for me:

    1. Closely monitor your caloric intake for a few weeks.

    2. Also monitor how many kilometers a day you walk, or how many minutes you do more vigorous exercise. This will allow you to track how many calories you are burning.

    3. Slowly increase the exercise (this is going to make you hungry) and slowly decrease the calories you are consuming.

    4. Completely remove any added sugar from your diet. Beer carbs turn into sugar once in the body, so you need to eliminate alcohol as well.

    It takes about 18 months but you should be able to attain your desired weight unless you are seriously overweight now.

    I did just what you suggested and lost 18 kg in 3 months (78 kg to 60 kg). smile.png

  3. paz, on 30 Sept 2014 - 03:21, said:

    You cannot have the funds in a fixed term account. They need to be in a basic saving account. After you have the extension you can move them to fixed term and keep them there say, 6 months. Then to savings again three months before the next application, and so on.

    I have used fixed term accounts for years using Bangkok Bank, no problems.

    • Like 1
  4. I'm on a 1 year extension of a Non-O visa (retirement). Can I leave these two questions blank on the TM 8, or do I have to book my tickets before I make the application?

    leaving Thailand on : date month year

    โดยทาง เพื่อไป และจะกลับ

    by (mode of transportation) for (purpose of visa) and shall return

    ประเทศไทยประมาณ วันที่ เดือน พ.ศ.

    to Thailand about date month year

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