I smoke cannabis – Sativa – in mindfully measured micro-doses in order to encourage Exercise and thus restore my health.
I am 74 years old, and aging tends to make one chronically achy, fatigued, and lazy. I have long suffered from Fibromyalgia and, more recently, from crippling Sciatica pain from lumbar disc herniations. (I refuse to take narcotic pain-killers, since they tend to be addictive and dumbing.)
But a micro-dose of two tokes of good, strong THC Sativa, and it makes me Move, to get off my lazy butt and work out. The Tai Chi sessions immediately after are unparalleled for mindfully exploring all my aged muscles-joints' sore spots, working them out carefully and comprehensively. The follow-up stretching, yoga and mild calisthenics get me ready to move out – primarily long marches and stair climbing, often with hand weights. Excelsior!
Thank you, Thailand, for allowing me to use this fine Medicine.
-Zenwind.
I have written previously on this matter on this forum over a year ago: