Hummin

you sound like goat

I had to check, and I cant understand why it says high in protein, when only 2,6g per 100g. The problem is to get enough protein every day, and after you have met your protein, it really doesnt matter how balanced your other kalories is, but a good rule of thumb for anyone is 25% protein, 45% carb and 30% fat, and from there as long your protein is met, you can actually do whatever you want, as long you stay inside your total amount of kalories. If working out regulary, I would had higher protein intake. What else you need to consider is how nutrient your diet is, and add vitamins and minerals if necessery, and balance with enough fibers, as well.

You cant live on Bamboo only, The best thing to do in Thailand is to cook yourself if you want to live healthy

Cold is not necessary bad, it comes with fresh air, free aircon and great natural resources almost untuched whit smaller population. Free fish and great fishing up North, oysters, berries, hunting rights if you buy a smaller farm, right now I can only think positive about having a farm up north, and a farm in Thailand. 7- 8 months in Norway, 4 - 5 months in Thailand the next 15 years. when the warm ocean current stops in thousands of years? The only problem I see, is if we reach a new level of conflict up North, Then,

Overweight prevalence in Thailand ranks third in Southeast Asia Thailand's obesity rate is on the rise, with a 2022 study showing that the prevalence of overweight and obesity has reached 47.8%, up from 34.7% in 2016 https://www.thailand-business-news.com/health/49065-thailand-ranks-second-asean-prevalence-obesity-mcot-net

Us made a good task in punishing Cuba for trying to protect their sovereign rights and independency.

Marry a woman who is up for swinging and join a swingers club?

They didnt get Castro

How can you say something like this? Based on what?

What else to expect when you reply to a topic with a blinc in the eye? Confused emotion, What is wrong with people on this forum? Time for a limited access to use of emotions on daily basis?

Human made or not The ND-GAIN’s overall rankings state that the top 10 most climate-resilient countries in the world in 2023 are: Norway Finland Switzerland Denmark Singapore Sweden Iceland New Zealand Germany United Kingdom https://www.independent.co.uk/advisor/solar-panels/countries-that-will-survive-climate-change

Visa exemption is good enough as long you have proof of adress.

Sex is a gift when you do your duty as a man who can support and protect a woman 😉 or you have good genes, they mate with you for free

Investing in wife and life is an good investment if it makes you happy.

Yes, not investing in Thailand have worked best for me! Thai marked is to unpredictable, and it is more luck than actually knowing what is an good investment or not for average Joe. As an investor, you must be willing to risk your investment,

Been around the world for the last 35 years, and hold Norway as the best country for safety, clean air, climate 8 months a year, living, equality, and social security. Not surprised you never hear someone going here to retire, because most want bang for their money when they do. Nordic countries is great for working, families and healthy living if you have resources enough. I'm moving back after 8 years living in Thailand. The happy monsters here proves they made the right choice?

West coast is great most seasons, but heavy rain season

Moving to such places you do only if you have a connection or interest in the area. Isaan get smoking hot and smokey in the dry hot season, and rainseason is not to prefer either. You got 5 months that's actually thriving nice climate up there. End of rain season and until February max.

Need more sodium as a lifter to. 2500 - 3000mg pr day in Thailand. Some need even more.

Thai food is full of sugar and unhelthy oil. Traditional food have changed alot the last 20 years unfortunate, and you need to know what to look for to find the more authentic thai food with less sugar and oil.

Most of the Islands have more chill subtropical climate, but quite a bit rough weather in the rain season. Hua hin along the seaside, same for Bangkok Riverside. Hua Hin have statistically less rain in a year.

It is not healthy to give private companies or government backed companies so much power as we volunteered giving them through by using their services. A golden ticket to total control for authoritarian governments

It is the sugar

First you have to understand the difference between negative and positive attitude and experiences, and learn to cultivate positivity. Ecerybody can cultivate a toxic way of thinking and poison everybody around themselves, and also live in a toxic environment and be attracted to people who are toxic. You see the difference?

Last bike I doubt you need visa, just show legal stay and id you passport Pink card with my yellow housebook wich is normal for thai to, id card and housebook No driving license needed