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l4ml4m

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Posts posted by l4ml4m

  1. 19 hours ago, JayBird said:

    I'm a regular at fitness 7. Yes the prices have increased a lot. And not much to show fur it. To be fair, the price went up at the same time the owners of The Avenue raised the rent on everyone.

    Cocos is more expensive, and does not have much for heavy lifters. Although the cardio is good, and girls are half price.

    I mean they get a discount emoji14.png

    Universe has some good equipment, but is a bit old.

    Castra has good stuff and cheaper, but it's far away from central.

    And yes, it is crazy the prices are more than Europe, and comparable to the fancy gyms in Bangkok, where you get a lot more.

    Limited competition, so what you gonna do?



    Sent from my ASUS_Z017DB using Thailand Forum - Thaivisa mobile app
     

     

     

    Luckily we have the great tony to provide the best gyms in Pattaya !

     

     

    5555555555++++

     

     

     

     

     

     

     

     

     

    • Haha 1
  2. On 12/7/2018 at 5:56 PM, scotsman said:

    https://www.facebook.com/universe.gym.pattaya/    It is a good gym and has many good Equipment in it and the prices are not so high the air con is to low and it can get hot but there are a load of fans.  I like the look of Fun Gym as well and there prices are a lot lower but the location can be to hard for some to go I may check this gym out later next year as its on the Darkside but for now I use Universe as its way better than Tony's Gym on Soi Khao Noi that I used to use.

    Regards 

    Scotsman 

     

    More fans at fun gym, ceiling is full of them, this is the only aircon gym that has fans above cardio machines. All other gyms owners are in my opinion totally idiots.

     

     

    • Like 1
  3. 8 hours ago, Sheryl said:

    If the gastroscopy shows nothing then by definition you do not have gastritis.

    You may have some sort of food intolerance or other issue, but you DO NOT have gastritis if no inflammation of the gastric mucosa is visible.

    Sent from my SM-J701F using Thailand Forum - Thaivisa mobile app
     

     

     

    An inflammation is nothing. I have an inflammation ONLY, and it is a gastritis without symptoms as most people have.

     

     

     

  4. hello,

     

    How cheaters and ridiculous are all these computer brands still selling computers without SSD, I can't understand the stupidity !

     

    I am looking for the cheapest 8gb ram 240 ssd notebook for less than 20000 thb as a spare computer and can't find any. All come with prehistoric 1T HDD and many have only 4gb ram for this price. When knowing how ram and SDD are cheap now, this is really stupid.

     

    Have you found and bought a computer lately ? Where ? Brand ?

     

    And do you think that core i3 or i5 processors should be the minimum requirement ? What are there other processors that some cheaper computer have ?

     

    Thank you.

     

     

     

  5. 1 hour ago, sometimewoodworker said:

    Just wrong. Many/most  A/c units are over sized, giving poor to bad dehumidification, costing more than is needed for the unit and high power consumption, and shortening the motor life by repeatedly switching it on and off.

     

    Put in an inverter of the same power and you will see a reduction in power usage as well as solving the other shortcomings. There are plenty of people who have made significant savings.

     

    There are a few cases where the A/C is undersized so an inverter will provide no savings.

     

     

    You are so kind to explain to people who know nothing how an inverter works ❤️

     

     

     

    • Haha 1
  6. On 11/15/2018 at 6:15 PM, mogandave said:

     


    They could use any number of different paint brands and types, but given the paint is is big part of the suppliers cost and the big price difference between paints, what paint is used should be included in the quotes.

     

     

    Sure that they will give you the choice of paint...

     

     

  7. On 11/14/2018 at 1:53 PM, kkerry said:

    Perhaps, but not suitable if you have kidney problems or gout as sardines and mackerel are very high on the list of foods to be avoided. Check the salt content, pretty high as well.

     

    My local supermarket must have at least fifty types of tinned sardines and mackerel but only one tin of sardines in olive oil (Ayam brand, good). Almost all the rest are smothered in sweet tomato sauce. I used to love King Oscar sardines as a kid but off the menu for me now sadly.

     

    I would even eat the Ayam if it was free. Only eating EU imported sardines cans, any others are disgusting.

     

     

    • Like 1
  8. On 11/7/2018 at 5:15 PM, Lacessit said:

    Avoid alcohol, spicy and fatty foods. Eat lightly for the evening meal. Elevate the head when sleeping, and keep a glass of water by your bed. If the symptoms persist, it's time for a gastroscopy or ultrasound to see what is going on.

     

    And when gastroscopy shows nothing special, the healthy food rule is the only chance to heal a gastritis. Medicine are totally useless.

     

     

  9. On 12/1/2018 at 12:52 PM, Sheryl said:

    Not years. Months.

     

    I had it and cured it.

     

    Food has little to do with it.

     

    but should note that people tend to use very imprecise language with regard to ailments of these sorts and often confuse GERD and gastritis, for example, even though they are completely different things.

     

    Unlike gastritis, GERD is usually not cured so much as controlled, and diet does play a role in that.

     

     

     

    Sorry but gastritis has a lot to do with food. I have one because of eating spicy and agressive food, confirmed by MANY doctors. I also had no symptoms but a light pain in stomach.

    The only way to cure a gastritis is to eat healthy non agressive food.

     

     

     

  10. 6 hours ago, bbi1 said:

    Thanks. How much are their rates? Will they discount off their original quoted rates?

     

    Why do you think that you deserve a discount ? Nobody will discount you ! who are you ?! it's even ridiculous to ask !

     

     

     

    • Confused 1
  11. Are you sure that its 1900 thb/month ? it was 1500 then 1600 !

     

    Go to FUN GYM naklua, Belgium owner, 100thb/day and 1000thb/month, 1500 for 2 people !

    https://www.facebook.com/Fun-Gym-Pattaya-397756377228213/

     

    They have 2 clubs, another one bigger on the dark side.

     

     

    • Like 1
  12. On 11/10/2018 at 8:46 AM, johng said:

    My next door neighbor recently had her truck totally resprayed for 18,000 baht. They did an impressive job...she said it was so cheap because she is friends with the paint shop owner...so I suppose it would normally be at least 25,000 baht.

     

    Can you ask where it was done and tell us ? thanks.

     

     

    • Like 1
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