save the frogs

how come you're so up on this stuff?

anyone who wants to climb mt everest should be forced to undergo a psychological evaluation. the psychologist should ask: "what is it about your life that's making you so miserable that you want to do sth that might kill you?"

good thing about being in a gang is you can use the pickup line "can i introduce you to the other members of my gang?" with girls.

you can start a travel blog. here is bignok on the far left in a past life.

but quite a lot. you've started multiple travel threads on here in the past few months. you a gypsy or what?

you are constantly traveling?

One last comment. If I were you, I would increase calcium in diet AND increase exercise. Try to change your lifestyle by adding more exercise. Maybe just walking 30 minutes a day will help. Maybe try it for a few months. Then monitor. If still no improvements, then add supplements. I would keep the supplements as a last resort as I have heard too many negative things about calcium supplements. Best wishes on your healing journey.

and the authorities don't look into those types of situations and press charges? if it were true, wouldn't children report their parents?

please do not ever join the police force.

a blogger in india mentioned there are crime rings organizing the beggars. but it's not always the case. some people genuinely are down and out and need the help. try to use your gut whether to help others or not.

You may want to consider taking Vitamin K2 MK-7, ESPECIALLY if you decide to take the calcium supplements. But even if you don't. Vitamin K2 MK-7 decalcifies the arteries. https://www.nutraceuticalbusinessreview.com/news/article_page/Vitamin_K2_MK-7_and_Cardiovascular_Calcification/147750#:~:text=Taking a daily vitamin K2,flexibility and elasticity to vessels. Taking a daily vitamin K2 MK-7 supplement is an action people can take to prevent arterial calcification.

people who cant swim will panic, get tense ...

not if you factor in health insurance / self-insuring in thailand. yes, until after 65 maybe

good guitars on this song

yes, and you are not a little boy because you made it to the top of mt everest without oxygen and blindfolded.

what do you mean it's own people? Burger King is an American company isn't it?

best of luck in your healing, Y Chang

The folks at Johns Hopkins beg to differ ... https://www.hopkinsmedicine.org/health/wellness-and-prevention/calcium-supplements-should-you-take-them The Best Calcium Supplement is None The truth is, the research is inconclusive. But there is a growing body of evidence that suggests no health benefit, or even worse, that calcium supplements may be harmful. While taking calcium supplements may produce unwanted side effects, meeting your calcium needs through your diet is safe. Most people can get adequate calcium through their diet if they make an effort.

why is Burger King doing this ONLY in Thailand?

Mt Everest is a perfect metaphor for how the world works. Who hasn't stepped on other people to try to make it to the top?

also from the same source: calcium supplements may cause kidney stones anyway, not sure if this information is reliable. this web site is trying to sell their brand of calcium supplements. maybe some calcium supplements on the market are better than others. maybe the cheaper kinds will cause problems. that's one thing I would look at. https://saveourbones.com/can-calcium-cause-brain-lesions-kidney-stones-and-heart-attacks/

I tried to find more information on this topic: The calcium from supplements is not the same as calcium found in foods. https://saveourbones.com/can-calcium-cause-brain-lesions-kidney-stones-and-heart-attacks/ Typical calcium supplements contain inorganic calcium (carbonate, citrate, dolomite, di-calcium phosphate, tri-calcium phosphate, coral, oyster shell or bone meal). Only a small amount of this “rock” calcium gets absorbed, so the remainder gets lodged in tissues where it doesn’t belong (such as the heart). Second, the amount of calcium matters. Large amounts of inorganic calcium (participants took 500mg or more in the study) cannot be assimilated by the body. As noted above, only a small amount of this calcium is processed. The more rock-like calcium you take, the more ends up in various body tissues…and not just your cardiovascular tissue, as you’ll learn next.

YOU are for kids, Mr Big Nok.

ice cream is for kids. 82 per cent of the content on this forum is for kids.

are you trolling? there are plenty of interesting films and TV shows out there. but you are suggesting that eating ice cream is a more worthy ambition for most adults than watching engaging cinema? then again, this is an internet forum after all where anyone can spew any nonsense.