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If nothing mentioned above works you can take methypredniosolone. A course of six days eliminated my big toe gout. Also if you can find it pure tart cherry juice will work as well. Drink one or two large containers of it and the gout will go away. Certain drugs can provoke gout as well. A notorious one is hydrochlorothiazide which is a water pill used for high blood pressure.

Asian girls really knock me out! The leave the west behind! 🙂

Darn Minah birds singing at 3;00am is a problem. Even get through earplugs!

As much as I enjoy a view I would have to pick quiet. Where I live every time there is a party of an ordination they start playing music full blast between 4:45 and 6:00am in the morning! I have sleep disturbances so the impact on my health must be significant. I will never understand why full blast music at 5:00am!!! As a result I will have to move to an area without 5 or 6am music!

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There is a current Covid outbreak in the US. See https://www.cbsnews.com/news/map-covid-levels-states-summer-2024/