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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

ASEANNOW Banner - The Wellness banner - 728x90px.gif

 

 

Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21.6k posts
    Ombra
    America needs MAHA!
    Ombra,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10.9k posts
    3NUMBAS
    Why don't people who say they have a drinking issue take the steps to solve the problem
    3NUMBAS,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3.8k posts
    MIke B Bad
    What
    MIke B Bad,

  1. Welcome to The Wellness Zone.

    CharlieH,
    • 0 replies
    • 6.8k views
    CharlieH
    CharlieH

  2. demon of your diet

    3NUMBAS,
    • 30 replies
    • 1.7k views
    Rockyroad
    Rockyroad

  3. Vibrating plate for cardio fitness ?

    3NUMBAS,
    • 15 replies
    • 809 views
    3NUMBAS
    3NUMBAS

  4. Can you train the same muscles 5 times a week?

    Rockyroad,
    • 24 replies
    • 960 views
    msbkk
    msbkk

  5. Very serious concerns about my 'anti-cancer' medication

    siftasam,
    • 2 replies
    • 254 views
    Bday Prang
    Bday Prang

  6. When to stop taking statins

    3NUMBAS,
    • 5 replies
    • 589 views
    crouchpeter
    crouchpeter

  7. How good is your thymus?

    3NUMBAS,
    • 2 replies
    • 950 views
    crouchpeter
    crouchpeter

  8. tooth regrowth

    3NUMBAS,
    • 1 reply
    • 1.1k views
    crouchpeter
    crouchpeter

  9. Skin Tag removal - clinic in Chiang Mai

    Keeps,
    • 2 replies
    • 350 views
    Schoggibueb
    Schoggibueb

  10. Healthy and sustainable diet? - Heres How !

    CharlieH,
    • 72 replies
    • 13.5k views
    thailand49
    thailand49

  11. banana for brekkers ?

    3NUMBAS,
    • 25 replies
    • 2k views
    KireB
    KireB

  12. The exact age to give up drinking beer for your health sake

    3NUMBAS,
    • 17 replies
    • 702 views
    emptypockets
    emptypockets

  13. What did you do today to improve your Health

    Hummin,
    • 170 replies
    • 4.6k views
    Hummin
    Hummin

  14. haemeroids are no fun

    3NUMBAS,
    • 4 replies
    • 1.1k views
    Keeenok Powell
    Keeenok Powell

  15. too much sleep iincreases your dementia risk

    3NUMBAS,
    • 7 replies
    • 857 views
    Luuk Chaai
    Luuk Chaai

  16. trump cannot think straight .porridge brain

    3NUMBAS,
    • 3 replies
    • 454 views
    HappyExpat57
    HappyExpat57

  17. Peptide Epidemic?

    save the frogs,
    • 4 replies
    • 761 views
    save the frogs
    save the frogs

  18. breathing co2/clears altzeimers proteins from the brain

    3NUMBAS,
    • 1 reply
    • 548 views
    jts-khorat
    jts-khorat

  19. creatine ,how long to feel the effects?

    3NUMBAS,
    • 6 replies
    • 451 views
    KhunLA
    KhunLA

  20. Eating sardines for 5 days test

    3NUMBAS,
    • 77 replies
    • 4.7k views
    Taboo2
    Taboo2

  21. 1 in 4 heart disease deaths due to UPF

    3NUMBAS,
    • 0 replies
    • 389 views
    3NUMBAS
    3NUMBAS

  22. daily water schedule

    3NUMBAS,
    • 2 replies
    • 402 views
    KhunLA
    KhunLA

  23. feeling tired when you age?

    3NUMBAS,
    • 4 replies
    • 297 views
    Hummin
    Hummin

  24. Getting your Omega 3 fatty acids in Thailand

    Jingthing,
    • 118 replies
    • 3.7k views
    save the frogs
    save the frogs

  25. people of 100 yrs dont go to the gym

    3NUMBAS,
    • 75 replies
    • 2.3k views
    J Branche
    J Branche

  26. Is there any benefit to choosing a low-dose tadalafil tablet like Tada

    izziestevens,
    • 3 replies
    • 435 views
    SiSePuede419
    SiSePuede419

  27. Six warning signs your headed for diabetes

    3NUMBAS,
    • 173 replies
    • 5.9k views
    3NUMBAS
    3NUMBAS

  28. benefits of tomatoes daily

    3NUMBAS,
    • 0 replies
    • 131 views
    3NUMBAS
    3NUMBAS

  29. Blood Sugar Levels

    saintdomingo,
    • 7 replies
    • 365 views
    saintdomingo
    saintdomingo

  30. Doctors in Thailand - Approach with some caution

    ronnie50,
    • 45 replies
    • 5k views
    mfd101
    mfd101

  31. Does working from home make you depressed?

    SiSePuede419,
    • 65 replies
    • 2.8k views
    Rockyroad
    Rockyroad

  32. I'm training to be a boxer

    georgegeorgia,
    • 15 replies
    • 1.4k views
    JAG
    JAG

  33. Cervical cancer deaths fall to zero in young women given vaccine

    scubascuba3,
    • 29 replies
    • 1.9k views
    xylophone
    xylophone

  34. Hangover ?

    georgegeorgia,
    • 23 replies
    • 1.2k views
    Rockyroad
    Rockyroad

  35. musk eats steak and eggs for brekkers

    3NUMBAS,
    • 5 replies
    • 748 views
    JT25
    JT25

  36. glucosamine link with altzeimers

    3NUMBAS,
    • 10 replies
    • 780 views
    Hish
    Hish

  37. Could lifting weights actually help you live longer?

    Rimmer,
    • 1 reply
    • 527 views
    GammaGlobulin
    GammaGlobulin

  38. Good Massage in Bangkok

    NewGuy87,
    • 5 replies
    • 1.2k views
    kingstonkid
    kingstonkid

  39. Omeprazole dementia link

    3NUMBAS,
    • 11 replies
    • 1.6k views
    3NUMBAS
    3NUMBAS

  40. Social media the new smoking?

    3NUMBAS,
    • 0 replies
    • 565 views
    3NUMBAS
    3NUMBAS

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