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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

ASEANNOW Banner - The Wellness banner - 728x90px.gif

 

 

Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21.6k posts
    Hummin
    Weight Loss Diet Plan Including One Bottle Of Beer Per Day.
    Hummin,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10.9k posts
    3NUMBAS
    Why don't people who say they have a drinking issue take the steps to solve the problem
    3NUMBAS,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3.8k posts
    MIke B Bad
    What
    MIke B Bad,

  1. Welcome to The Wellness Zone.

    CharlieH,
    • 0 replies
    • 7.1k views
    CharlieH
    CharlieH

  2. Prunes before bed

    3NUMBAS,
    • 34 replies
    • 911 views
    3NUMBAS
    3NUMBAS

  3. Healthy and sustainable diet? - Heres How !

    CharlieH,
    • 73 replies
    • 13.7k views
    KhunLA
    KhunLA

  4. opinions on agemate drink ?

    3NUMBAS,
    • 3 replies
    • 177 views
    Ralf001
    Ralf001

  5. optimum time to eat bananas

    3NUMBAS,
    • 5 replies
    • 278 views
    jacnl2000
    jacnl2000

  6. Are you or I pre diabetic?

    3NUMBAS,
    • 67 replies
    • 11.2k views
    BritManToo
    BritManToo

  7. itchy skin

    3NUMBAS,
    • 4 replies
    • 267 views
    3NUMBAS
    3NUMBAS

  8. Allulose may be the healthiest sugar

    save the frogs,
    • 64 replies
    • 1.3k views
    save the frogs
    save the frogs

  9. laser eye correction

    Topic was moved to forum Health and Medicine

  10. unclogging ones arteries ,article

    3NUMBAS,
    • 18 replies
    • 676 views
    pomchop
    pomchop

  11. Paper Drip Brewing Method is Best For Coffee?

    save the frogs,
    • 21 replies
    • 590 views
    KhunLA
    KhunLA

  12. Which roll on for man without aluminium?

    John_s,
    • 23 replies
    • 601 views
    86Tiger
    86Tiger

  13. laser mosquito killer available soon

    3NUMBAS,
    • 9 replies
    • 1.1k views
    IsaanT
    IsaanT

  14. Covid is back in Thailand, but is it worth sweating about?

    CharlieH,
    • 34 replies
    • 1.4k views
    msbkk
    msbkk

  15. One for the golden oldies amongst us............

    MIke B Bad,
    • 13 replies
    • 464 views
    MIke B Bad
    MIke B Bad

  16. Are multivitamins and supplements a waste of money?

    ravip,
    • 44 replies
    • 1.4k views
    khunPer
    khunPer

  17. What did you do today to improve your Health

    Hummin,
    • 174 replies
    • 5.1k views
    Jonathan Swift
    Jonathan Swift

  18. BBC - vaccine breakthrough stops skin cancer returning

    scubascuba3,
    • 2 replies
    • 486 views
    Celsius
    Celsius

  19. Chronic Gerd.

    Rams86,
    • 23 replies
    • 1.5k views
    xylophone
    xylophone

  20. whos getting penis fillers?

    3NUMBAS,
    • 14 replies
    • 1.1k views
    simon43
    simon43

  21. hi teck mosquito traps!

    3NUMBAS,
    • 0 replies
    • 347 views
    3NUMBAS
    3NUMBAS

  22. Prostatic Massage

    PhilipHabib,
    • 8 replies
    • 567 views
    JackGats
    JackGats

  23. stopping statins article

    3NUMBAS,
    • 2 replies
    • 368 views
    brewsterbudgen
    brewsterbudgen

  24. dementia risk cut by shingles jab

    3NUMBAS,
    • 0 replies
    • 489 views
    3NUMBAS
    3NUMBAS

  25. Breakthrough Alzheimer's Treatment in Cuba

    save the frogs,
    • 1 reply
    • 298 views
    save the frogs
    save the frogs

  26. creatine ,how long to feel the effects?

    3NUMBAS,
    • 14 replies
    • 643 views
    CallumWK
    CallumWK

  27. demon of your diet

    3NUMBAS,
    • 30 replies
    • 2k views
    Rockyroad
    Rockyroad

  28. Vibrating plate for cardio fitness ?

    3NUMBAS,
    • 15 replies
    • 866 views
    3NUMBAS
    3NUMBAS

  29. Can you train the same muscles 5 times a week?

    Rockyroad,
    • 24 replies
    • 1.1k views
    msbkk
    msbkk

  30. Very serious concerns about my 'anti-cancer' medication

    siftasam,
    • 2 replies
    • 310 views
    Bday Prang
    Bday Prang

  31. When to stop taking statins

    3NUMBAS,
    • 5 replies
    • 648 views
    crouchpeter
    crouchpeter

  32. How good is your thymus?

    3NUMBAS,
    • 2 replies
    • 1.3k views
    crouchpeter
    crouchpeter

  33. tooth regrowth

    3NUMBAS,
    • 1 reply
    • 1.1k views
    crouchpeter
    crouchpeter

  34. Skin Tag removal - clinic in Chiang Mai

    Keeps,
    • 2 replies
    • 632 views
    Schoggibueb
    Schoggibueb

  35. banana for brekkers ?

    3NUMBAS,
    • 25 replies
    • 2.1k views
    KireB
    KireB

  36. The exact age to give up drinking beer for your health sake

    3NUMBAS,
    • 17 replies
    • 766 views
    emptypockets
    emptypockets

  37. haemeroids are no fun

    3NUMBAS,
    • 4 replies
    • 1.1k views
    Keeenok Powell
    Keeenok Powell

  38. too much sleep iincreases your dementia risk

    3NUMBAS,
    • 7 replies
    • 926 views
    Luuk Chaai
    Luuk Chaai

  39. trump cannot think straight .porridge brain

    3NUMBAS,
    • 3 replies
    • 509 views
    HappyExpat57
    HappyExpat57

  40. Peptide Epidemic?

    save the frogs,
    • 4 replies
    • 820 views
    save the frogs
    save the frogs

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