The Wellness Zone

197 topics in this forum

1. 7 Overlooked Health Risks for Male Expats Living in Thailand 1 2

   By CharlieH, October 23, 2024
   • 49 replies
   • 15.4k views
   • 
   • 3NUMBAS
   • April 26

3. Essential health screenings for seniors in Thailand

   By CharlieH, March 14
   • 0 replies
   • 4.6k views
   • 
   • CharlieH
   • March 14

4. Welcome to The Wellness Zone.

   By CharlieH, November 18, 2024
   • 0 replies
   • 5.4k views
   • 
   • CharlieH
   • November 18, 2024

5. Healthy Retirement in Thailand - 10 Top Tips

   By CharlieH, October 15, 2024
   • 0 replies
   • 11.4k views
   • 
   • CharlieH
   • October 15, 2024

6. All the risks of a 'carnivore diet'

   By CharlieH, yesterday at 03:17 AM
   • 1 reply
   • 290 views
   • 
   • FolkGuitar
   • 16 hours ago

7. Bad dreams indicate early death?? 1 2

   By 3NUMBAS, June 30
   • 33 replies
   • 1.7k views
   • 
   • AgMech Cowboy
   • Yesterday at 01:40 PM

8. Testosterone Replacement Therapy (TRT) for Older Men: What You Need to Know

   By CharlieH, yesterday at 03:25 AM
   • 0 replies
   • 298 views
   • 
   • CharlieH
   • Yesterday at 03:25 AM

9. Tea bags warning over micro plastics

   By 3NUMBAS, July 9
   • 18 replies
   • 1.2k views
   • 
   • bkk6060
   • Monday at 11:22 AM

10. Microplastics news

    By 3NUMBAS, Sunday at 07:56 AM
    • 1 reply
    • 369 views
    • 
    • Will B Good
    • Sunday at 08:03 AM

11. metformin alternatives ?

    By ignis, June 25
    • 13 replies
    • 1.2k views
    • 
    • JAS21
    • Sunday at 02:45 AM

12. Your brains future starts today

    By 3NUMBAS, Saturday at 08:46 AM
    • 3 replies
    • 459 views
    • 
    • Clapped out
    • Saturday at 04:21 PM

13. Dealing with constipation 1 2 3 4

    By 3NUMBAS, May 3
    • 94 replies
    • 9.7k views
    • 
    • 3NUMBAS
    • Saturday at 08:19 AM

14. recommend a clinic for Testosterone testing

    By Elektrik, July 7
    • 18 replies
    • 1.2k views
    • 
    • MarkyM3
    • Friday at 06:27 PM

15. What's the best air purifier to buy on Lazada?

    By simon43, Friday at 07:23 AM
    • 18 replies
    • 620 views
    • 
    • freedomnow
    • Friday at 02:23 PM

16. Doom scrolling ages the brain

    By 3NUMBAS, Friday at 11:19 AM
    • 4 replies
    • 423 views
    • 
    • 3NUMBAS
    • Friday at 01:50 PM

17. HP infection cases

    By 3NUMBAS, July 8
    • 1 reply
    • 547 views
    • 
    • daveAustin
    • July 9

18. Pooping every day or not 1 2

    By 3NUMBAS, July 6
    • 30 replies
    • 1.2k views
    • 
    • Will B Good
    • July 8

19. UPF again

    By 3NUMBAS, July 8
    • 0 replies
    • 470 views
    • 
    • 3NUMBAS
    • July 8
20. Cancer screening

    Topic was moved to forum Health and Medicine

21. Breakthrough gene therapy jab reverses hearing loss in weeks

    By 3NUMBAS, July 6
    • 0 replies
    • 377 views
    • 
    • 3NUMBAS
    • July 6

22. Health benefits of pineapples

    By Rimmer, July 5
    • 17 replies
    • 861 views
    • 
    • Magictoad
    • July 5

23. Plastic bags: the old normal? 1 2 3

    By unblocktheplanet, June 22
    • 83 replies
    • 3.9k views
    • 
    • black tabby12345
    • July 4

24. Gene therapy Jab for hearing loss

    By 3NUMBAS, July 4
    • 0 replies
    • 453 views
    • 
    • 3NUMBAS
    • July 4

25. Is buying supplements on Lazada safe? 1 2

    By save the frogs, April 28
    • 33 replies
    • 4.8k views
    • 
    • Mediappy
    • July 3

26. Laser matrix for zapping mosquitos

    By 3NUMBAS, July 3
    • 2 replies
    • 531 views
    • 
    • 3NUMBAS
    • July 3

27. 2 weeks of chia seeds

    By 3NUMBAS, July 1
    • 0 replies
    • 527 views
    • 
    • 3NUMBAS
    • July 1

28. Vaping

    By still kicking, June 29
    • 14 replies
    • 908 views
    • 
    • newbee2022
    • June 30

29. Bumrungrad Dental Center

    By K2938, June 30
    • 4 replies
    • 772 views
    • 
    • howerde
    • June 30

30. Unipedal stance test

    By 3NUMBAS, June 28
    • 2 replies
    • 782 views
    • 
    • chickenslegs
    • June 28

31. Monosodium glutamate (MSG): Is it harmful?

    By ravip, December 12, 2024
    • 16 replies
    • 1.8k views
    • 
    • KhunLA
    • June 28

32. Viagra stiffens your skeleton

    By 3NUMBAS, June 22
    • 11 replies
    • 1.9k views
    • 
    • klauskunkel
    • June 25

33. Which cooking oil to use? 1 2 3 4 7

    By KVJ, August 10, 2014
    • 198 replies
    • 24.4k views
    • 
    • KhunLA
    • June 24

34. When to eat dinner

    By 3NUMBAS, June 18
    • 20 replies
    • 1.7k views
    • 
    • Magictoad
    • June 24

35. Lazada : Fake Kirkland Vitamins ?

    By NickyLouie, May 17
    • 20 replies
    • 3.6k views
    • 
    • patrickchen.1964
    • June 22

36. Help with water filters, please

    By unblocktheplanet, June 22
    • 0 replies
    • 742 views
    • 
    • unblocktheplanet
    • June 22

37. Electric chair for those bladder problems

    By 3NUMBAS, June 18
    • 3 replies
    • 1.5k views
    • 
    • Moonlover
    • June 21

38. Oncologist speaks

    By 3NUMBAS, June 21
    • 0 replies
    • 832 views
    • 
    • 3NUMBAS
    • June 21

39. Are you or I pre diabetic? 1 2 3

    By 3NUMBAS, January 19
    • 63 replies
    • 9.3k views
    • 
    • 3NUMBAS
    • June 20

40. Move Freely and Live Fully with BNH Premier Spine Centre

    By CharlieH, June 19
    • 0 replies
    • 1.1k views
    • 
    • CharlieH
    • June 19

41. Cycling ,how many minutes equal 10000 steps

    By 3NUMBAS, June 19
    • 0 replies
    • 872 views
    • 
    • 3NUMBAS
    • June 19