The Wellness Zone

23 topics in this forum

1. Welcome to The Wellness Zone.

   By CharlieH, November 18
   • 0 replies
   • 231 views
   • 
   • CharlieH
   • November 18

2. 7 Overlooked Health Risks for Male Expats Living in Thailand 1 2

   By CharlieH, October 23
   • 44 replies
   • 5k views
   • 
   • jori123
   • November 3

3. Stay Healthy in Retirement: The Life-Saving Test for Expats in Thailand

   By CharlieH, October 29
   • 0 replies
   • 1.9k views
   • 
   • CharlieH
   • October 29

4. Healthy Retirement in Thailand - 10 Top Tips

   By CharlieH, October 15
   • 0 replies
   • 5.1k views
   • 
   • CharlieH
   • October 15

5. Cosmetic Dentistry in Bangkok and Pattaya

   By plahgat, Wednesday at 11:33 AM
   • 1 reply
   • 132 views
   • 
   • plahgat
   • 5 hours ago

6. Gut link to Parkinson’s disease shows simple treatment

   By 3NUMBAS, Wednesday at 08:03 AM
   • 1 reply
   • 136 views
   • 
   • Sheryl
   • 18 hours ago

7. The smell of your urine can tell you alot !

   By 3NUMBAS, 18 hours ago
   • 0 replies
   • 93 views
   • 
   • 3NUMBAS
   • 18 hours ago

8. Is tap water in Thailand safe to consume?

   By CharlieH, November 29
   • 6 replies
   • 657 views
   • 
   • NativeBob
   • Wednesday at 09:40 AM

9. Plantar warts

   By Lacessit, Tuesday at 11:13 AM
   • 3 replies
   • 189 views
   • 
   • Moonlover
   • Tuesday at 11:26 AM

10. Ability to balance on one leg predicts longevity

    By Rimmer, November 18
    • 3 replies
    • 315 views
    • 
    • anyone
    • Monday at 07:53 AM

11. Blood Pressure App

    By KannikaP, Monday at 04:39 AM
    • 9 replies
    • 303 views
    • 
    • KannikaP
    • Monday at 06:48 AM

12. Surprising Yadom facts you probably didn’t know

    By CharlieH, November 29
    • 2 replies
    • 1.3k views
    • 
    • geisha
    • Sunday at 06:58 PM

13. Comfrey oil

    By Saxony, Saturday at 10:20 AM
    • 1 reply
    • 179 views
    • 
    • CharlieH
    • Saturday at 08:12 PM

14. Top 10 Supplements for Older Men: Boosting Vitality, Strength, and Well-Being

    By CharlieH, November 12
    • 15 replies
    • 2.7k views
    • 
    • Albo
    • November 27

15. What you need to know: Building muscle over 50 - 5 Facts

    By CharlieH, November 22
    • 0 replies
    • 244 views
    • 
    • CharlieH
    • November 22

16. Discovering Magnesium: The Essential Mineral You Might Be Missing

    By CharlieH, November 22
    • 2 replies
    • 471 views
    • 
    • CharlieH
    • November 22

17. Ever Been on a Retreat ? - What are they exactly ?

    By CharlieH, November 22
    • 0 replies
    • 526 views
    • 
    • CharlieH
    • November 22

18. Understanding Sarcopenia: A Silent Threat to Muscle Health

    By CharlieH, November 20
    • 2 replies
    • 743 views
    • 
    • john donson
    • November 21

19. Dental spas in Bangkok - Top 5

    By CharlieH, October 21
    • 6 replies
    • 2.4k views
    • 
    • kingstonkid
    • November 20

20. Simple Daily Exercises - 4 Important Easy exercises to do daily.

    By CharlieH, November 20
    • 1 reply
    • 546 views
    • 
    • BritManToo
    • November 20
21. Most affordable place to get Lipoma removed in Bangkok?

    Topic was moved to forum Health and Medicine

22. The Ultimate Guide to Popular Diets: Explore Your Perfect Fit!

    By CharlieH, November 18
    • 0 replies
    • 183 views
    • 
    • CharlieH
    • November 18

23. The Importance of Resistance and Free Weight Training as We Age

    By CharlieH, November 12
    • 1 reply
    • 1.5k views
    • 
    • ericbj
    • November 17

24. Top 10 Supplements for People Over 50: Boost Your Health and Vitality

    By CharlieH, November 12
    • 1 reply
    • 426 views
    • 
    • mokwit
    • November 12