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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

ASEANNOW Banner - The Wellness banner - 728x90px.gif

 

 

Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21,618 posts
    Ombra
    America needs MAHA!
    Ombra,
    3NUMBAS
    Weight Loss Battle.
    3NUMBAS,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10,916 posts
    3NUMBAS
    Why don't people who say they have a drinking issue take the steps to solve the problem
    3NUMBAS,
    Don Chance
    How are your sober runs going?
    Don Chance,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3,798 posts
    MIke B Bad
    What
    MIke B Bad,
    Sigmund
    Nicorette Patches
    Sigmund,

  1. Welcome to The Wellness Zone.

    CharlieH,
    • 0 replies
    • 6.7k views
    CharlieH
    CharlieH

  2. Eating sardines for 5 days test

    3NUMBAS,
    • 73 replies
    • 4.5k views
    unblocktheplanet
    unblocktheplanet

  3. banana for brekkers ?

    3NUMBAS,
    • 12 replies
    • 1.3k views
    scottiejohn
    scottiejohn

  4. 1 in 4 heart disease deaths due to UPF

    3NUMBAS,
    • 0 replies
    • 366 views
    3NUMBAS
    3NUMBAS

  5. daily water schedule

    3NUMBAS,
    • 2 replies
    • 370 views
    KhunLA
    KhunLA

  6. feeling tired when you age?

    3NUMBAS,
    • 4 replies
    • 269 views
    Hummin
    Hummin

  7. Getting your Omega 3 fatty acids in Thailand

    Jingthing,
    • 118 replies
    • 3.6k views
    save the frogs
    save the frogs

  8. people of 100 yrs dont go to the gym

    3NUMBAS,
    • 75 replies
    • 2.2k views
    J Branche
    J Branche

  9. Is there any benefit to choosing a low-dose tadalafil tablet like Tada

    izziestevens,
    • 3 replies
    • 407 views
    SiSePuede419
    SiSePuede419

  10. Six warning signs your headed for diabetes

    3NUMBAS,
    • 173 replies
    • 5.7k views
    3NUMBAS
    3NUMBAS

  11. benefits of tomatoes daily

    3NUMBAS,
    • 0 replies
    • 104 views
    3NUMBAS
    3NUMBAS

  12. Blood Sugar Levels

    saintdomingo,
    • 7 replies
    • 339 views
    saintdomingo
    saintdomingo

  13. Doctors in Thailand - Approach with some caution

    ronnie50,
    • 45 replies
    • 4.9k views
    mfd101
    mfd101

  14. Does working from home make you depressed?

    SiSePuede419,
    • 65 replies
    • 2.7k views
    Rockyroad
    Rockyroad

  15. Healthy and sustainable diet? - Heres How !

    CharlieH,
    • 67 replies
    • 13.2k views
    3NUMBAS
    3NUMBAS

  16. I'm training to be a boxer

    georgegeorgia,
    • 15 replies
    • 1.4k views
    JAG
    JAG

  17. Cervical cancer deaths fall to zero in young women given vaccine

    scubascuba3,
    • 29 replies
    • 1.8k views
    xylophone
    xylophone

  18. Hangover ?

    georgegeorgia,
    • 23 replies
    • 1.2k views
    Rockyroad
    Rockyroad

  19. musk eats steak and eggs for brekkers

    3NUMBAS,
    • 5 replies
    • 712 views
    JT25
    JT25

  20. What did you do today to improve your Health

    Hummin,
    • 169 replies
    • 4.4k views
    Hummin
    Hummin

  21. glucosamine link with altzeimers

    3NUMBAS,
    • 10 replies
    • 762 views
    Hish
    Hish

  22. tooth regrowth

    3NUMBAS,
    • 0 replies
    • 1.1k views
    3NUMBAS
    3NUMBAS

  23. Could lifting weights actually help you live longer?

    Rimmer,
    • 1 reply
    • 479 views
    GammaGlobulin
    GammaGlobulin

  24. Good Massage in Bangkok

    NewGuy87,
    • 5 replies
    • 1.2k views
    kingstonkid
    kingstonkid

  25. Omeprazole dementia link

    3NUMBAS,
    • 11 replies
    • 1.6k views
    3NUMBAS
    3NUMBAS

  26. Social media the new smoking?

    3NUMBAS,
    • 0 replies
    • 519 views
    3NUMBAS
    3NUMBAS

  27. Detecting altzeimers earlier test

    3NUMBAS,
    • 0 replies
    • 691 views
    3NUMBAS
    3NUMBAS

  28. GroundingWell™ Bedsheet

    ravip,
    • 2 replies
    • 256 views
    mstevens
    mstevens

  29. Why Falls Become Dangerous After 60 — And What You Can Do About It

    CharlieH,
    • 5 replies
    • 2.2k views
    Hish
    Hish

  30. Early signs of Parkinson’s seen in gut

    3NUMBAS,
    • 3 replies
    • 719 views
    jas007
    jas007

  31. Nortriptyline (TCA) Availability

    stubuzz,
    • 0 replies
    • 154 views
    stubuzz
    stubuzz

  32. Using brain instead of GPS,is good

    3NUMBAS,
    • 8 replies
    • 1.2k views
    wil iam not
    wil iam not

  33. I Need To Get A Small Tooth Extracted.

    Rams86,
    • 5 replies
    • 1.1k views
    Yellowtail
    Yellowtail

  34. Study: no link between aluminium and chronic health conditions

    GroveHillWanderer,
    • 4 replies
    • 1.6k views
    D Peter
    D Peter

  35. Ginseng

    georgegeorgia,
    • 6 replies
    • 1.1k views
    FolkGuitar
    FolkGuitar

  36. Gym then swim

    Rockyroad,
    • 3 replies
    • 889 views
    Gottfrid
    Gottfrid

  37. Begin to have Obesity ?

    Paul Dee,
    • 51 replies
    • 2.3k views
    Rockyroad
    Rockyroad

  38. Liquid death says a doc

    3NUMBAS,
    • 12 replies
    • 1.1k views
    Rockyroad
    Rockyroad

  39. Non-overpriced dentist near Thonglor

    saintdomingo,
    • 2 replies
    • 405 views
    saintdomingo
    saintdomingo

  40. Shocking anti-itching benefit from drinking clove water!

    Jingthing,
    • 25 replies
    • 2.4k views
    unblocktheplanet
    unblocktheplanet

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