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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

ASEANNOW Banner - The Wellness banner - 728x90px.gif

 

 

Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21,618 posts
    Ombra
    America needs MAHA!
    Ombra,
    3NUMBAS
    Weight Loss Battle.
    3NUMBAS,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10,916 posts
    3NUMBAS
    Why don't people who say they have a drinking issue take the steps to solve the problem
    3NUMBAS,
    Don Chance
    How are your sober runs going?
    Don Chance,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3,798 posts
    MIke B Bad
    What
    MIke B Bad,
    Sigmund
    Nicorette Patches
    Sigmund,

  1. Welcome to The Wellness Zone.

    CharlieH,
    • 0 replies
    • 6.5k views
    CharlieH
    CharlieH

  2. Does working from home make you depressed?

    SiSePuede419,
    • 34 replies
    • 1.9k views
    Luuk Chaai
    Luuk Chaai

  3. Healthy and sustainable diet? - Heres How !

    CharlieH,
    • 67 replies
    • 13.1k views
    3NUMBAS
    3NUMBAS

  4. Six warning signs your headed for diabetes

    3NUMBAS,
    • 172 replies
    • 5.5k views
    SAFETY FIRST
    SAFETY FIRST

  5. I'm training to be a boxer

    georgegeorgia,
    • 15 replies
    • 1.3k views
    JAG
    JAG

  6. Cervical cancer deaths fall to zero in young women given vaccine

    scubascuba3,
    • 29 replies
    • 1.8k views
    xylophone
    xylophone

  7. Hangover ?

    georgegeorgia,
    • 23 replies
    • 1.2k views
    Rockyroad
    Rockyroad

  8. musk eats steak and eggs for brekkers

    3NUMBAS,
    • 5 replies
    • 666 views
    JT25
    JT25

  9. What did you do today to improve your Health

    Hummin,
    • 169 replies
    • 4.2k views
    Hummin
    Hummin

  10. glucosamine link with altzeimers

    3NUMBAS,
    • 10 replies
    • 724 views
    Hish
    Hish

  11. Eating sardines for 5 days test

    3NUMBAS,
    • 70 replies
    • 4.2k views
    BangkokHank
    BangkokHank

  12. tooth regrowth

    3NUMBAS,
    • 0 replies
    • 1k views
    3NUMBAS
    3NUMBAS

  13. Could lifting weights actually help you live longer?

    Rimmer,
    • 1 reply
    • 408 views
    GammaGlobulin
    GammaGlobulin

  14. Good Massage in Bangkok

    NewGuy87,
    • 5 replies
    • 1.1k views
    kingstonkid
    kingstonkid

  15. Omeprazole dementia link

    3NUMBAS,
    • 11 replies
    • 1.5k views
    3NUMBAS
    3NUMBAS

  16. Social media the new smoking?

    3NUMBAS,
    • 0 replies
    • 451 views
    3NUMBAS
    3NUMBAS

  17. Detecting altzeimers earlier test

    3NUMBAS,
    • 0 replies
    • 649 views
    3NUMBAS
    3NUMBAS

  18. GroundingWell™ Bedsheet

    ravip,
    • 2 replies
    • 218 views
    mstevens
    mstevens

  19. Why Falls Become Dangerous After 60 — And What You Can Do About It

    CharlieH,
    • 5 replies
    • 2.2k views
    Hish
    Hish

  20. Early signs of Parkinson’s seen in gut

    3NUMBAS,
    • 3 replies
    • 682 views
    jas007
    jas007

  21. Nortriptyline (TCA) Availability

    stubuzz,
    • 0 replies
    • 122 views
    stubuzz
    stubuzz

  22. Using brain instead of GPS,is good

    3NUMBAS,
    • 8 replies
    • 1.1k views
    wil iam not
    wil iam not

  23. I Need To Get A Small Tooth Extracted.

    Rams86,
    • 5 replies
    • 1.1k views
    Yellowtail
    Yellowtail

  24. Study: no link between aluminium and chronic health conditions

    GroveHillWanderer,
    • 4 replies
    • 1.5k views
    D Peter
    D Peter

  25. Ginseng

    georgegeorgia,
    • 6 replies
    • 1k views
    FolkGuitar
    FolkGuitar

  26. Gym then swim

    Rockyroad,
    • 3 replies
    • 848 views
    Gottfrid
    Gottfrid

  27. Begin to have Obesity ?

    Paul Dee,
    • 51 replies
    • 2.1k views
    Rockyroad
    Rockyroad

  28. Liquid death says a doc

    3NUMBAS,
    • 12 replies
    • 1.1k views
    Rockyroad
    Rockyroad

  29. Non-overpriced dentist near Thonglor

    saintdomingo,
    • 2 replies
    • 367 views
    saintdomingo
    saintdomingo

  30. Shocking anti-itching benefit from drinking clove water!

    Jingthing,
    • 25 replies
    • 2.4k views
    unblocktheplanet
    unblocktheplanet

  31. Vibrating plate for cardio fitness ?

    3NUMBAS,
    • 12 replies
    • 713 views
    GammaGlobulin
    GammaGlobulin

  32. Heel walks

    3NUMBAS,
    • 0 replies
    • 298 views
    3NUMBAS
    3NUMBAS

  33. Eat eggs to avoid dementia

    3NUMBAS,
    • 34 replies
    • 1.1k views
    KhunLA
    KhunLA

  34. Older men - are you ejaculating enough to preserve your sexual health?

    Jingthing,
    • 156 replies
    • 4.3k views
    Rockyroad
    Rockyroad

  35. Health benefits of matcha

    3NUMBAS,
    • 3 replies
    • 326 views
    3NUMBAS
    3NUMBAS

  36. Maybe need a stent in the future? read this

    scubascuba3,
    • 61 replies
    • 2.6k views
    Bannoi
    Bannoi

  37. Fatty liver disease increase

    3NUMBAS,
    • 14 replies
    • 1.4k views
    GammaGlobulin
    GammaGlobulin

  38. Nasal spray for ageing brains appears ,

    3NUMBAS,
    • 6 replies
    • 1.5k views
    3NUMBAS
    3NUMBAS

  39. Midlife hobbies outperform dementia risk

    3NUMBAS,
    • 0 replies
    • 370 views
    3NUMBAS
    3NUMBAS

  40. Very serious concerns about my 'anti-cancer' medication

    siftasam,
    • 0 replies
    • 177 views
    siftasam
    siftasam

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