SteveNoton

Have you ever wondered why some relationships feel easy while others seem to trigger fear, anxiety, distance and we generate a process unconsciously to sabotage prior to commitment? Attachment theory helps us make sense of these patterns and shows us how to build stronger, more secure connections. In our work together we'll gently explore your unique attachment story -where it began, how it shows up now and how you can become more confident and connected in your relationships. If you're ready to understand yourself on a deeper level and create these more secure connections, I invite you to reach out and contact me for an initial consultation.

Thank you for posting and raising awareness, this is indeed tragic.. Unfortunately, sometimes when people feel overwhelmed and hopeless, they can start thinking about ending their own life, there is a safe space where those concerned about themselves or loved ones can talk to someone who listens without prejudice and judgement. I am a British-qualified counsellor and can be contacted below.

Sometimes it feels like a constant effort to hold everything together - and even small things can start to feel overwhelming. Talking to a counsellor offers a safe place to pause, reflect and rebuild from a place of understanding and choice.

Very interesting point Richard, thank you for commenting.

Without realising it we tend to choose partners and stay in relationships because they fit familiar emotional roles ( Even though these or those roles were painful ) In therapy we can call this repetition compulsion or reenactment. Together we can explore these roles and relational templates, understanding is the first step to clarity and to emphasise growth and choice.